Athlete · Doubles Men · team 25-29 ·

AUS

Dylan Aridas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:33 at Melbourne 2025.

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Doubles Men time1:13:33Melbourne 2025

Doubles Men place705thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Dylan Aridas, Antonio Ferrantewhole field →	Doubles Men · team 25-29	1:13:33	705th of 1,410185th of 321 aged 25-29	40:25	24:18	8:55	View results	See splits Hide splits SkiErg4:03faster than 37%Sled push1:23fastest 15%Sled pull3:15faster than 43%Burpee broad jump2:05fastest 4%Row5:02faster than 8%Farmers carry1:26fastest 18%Sandbag lunges3:04fastest 26%Wall balls4:00fastest 40%Runs (8 km)40:25faster than 41%Roxzone8:55faster than 42%Run 12:20fastest 19%Run 24:40fastest 49%Run 35:49faster than 17%Run 45:30faster than 29%Run 55:13faster than 46%Run 65:30faster than 33%Run 75:32faster than 30%Run 85:55faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antonio Ferrante1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 85%

Sled pull faster than 44%

Burpee broad jump faster than 96%

Row faster than 9%

Farmers carry faster than 82%

Sandbag lunges faster than 74%

Wall balls faster than 61%

Roxzone faster than 42%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:14 faster

Sled pull 0:07 slower

Burpee broad jump 0:55 faster

Row 0:35 slower

Farmers carry 0:13 faster

Sandbag lunges 0:27 faster

Wall balls 0:09 faster

Roxzone 0:20 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Doubles Men finisher

Dylan1:13:33

2:204:034:401:235:493:155:302:055:135:025:301:265:323:045:554:008:55

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:35 against the typical Doubles Men finisher at Melbourne 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:13:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up