Athlete · Open Men · 30-34 ·

USA

Dylan Allen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:48:29 (Washington DC 2026) · Doubles Men 1:32:18 (Las Vegas 2026).

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1:48:29 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

781st of 940 Open Men place · Washington DC 2026 among Open Men finishers there

1:48:29 latest race · Washington DC 2026 first Open Men race Open Men

Sled push strongest segment · Washington DC 2026 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:29Washington DC 2026 · 1 race Doubles Men1:32:18Las Vegas 2026 · 1 race · with Jacob Wright

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 30-34	1:48:29	781st of 940	48:44	49:36	10:14	splits SkiErg4:43Sled push3:20Sled pull6:33Burpee broad jump8:00Row5:10Farmers carry3:08Sandbag lunges9:38Wall balls9:04Run 16:32Run 25:13Run 35:27Run 45:22Run 55:49Run 65:34Run 75:32Run 89:19Full report for this race →
Las Vegas 2026 22 Feb 2026team: Dylan Allen, Jacob Wrightwhat the whole field did →	Doubles Men · team 25-29	1:32:18	738th of 1,009	50:47	30:11	11:23	splits SkiErg4:21Sled push1:45Sled pull3:33Burpee broad jump3:58Row4:55Farmers carry1:44Sandbag lunges4:55Wall balls5:00Run 14:06Run 26:02Run 36:18Run 46:29Run 56:49Run 66:26Run 76:18Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 37%

Sled pull faster than 21%

Burpee broad jump faster than 17%

Row faster than 29%

Farmers carry faster than 10%

Sandbag lunges faster than 5%

Wall balls faster than 26%

Roxzone faster than 14%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:16 slower

Sled pull 1:15 slower

Burpee broad jump 2:23 slower

Row 0:18 slower

Farmers carry 1:02 slower

Sandbag lunges 4:21 slower

Wall balls 2:00 slower

Roxzone 3:07 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:48:29

6:324:435:133:205:276:335:228:005:495:105:343:085:329:389:199:0410:14

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:21 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:48:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown