Athlete · Doubles Men · team 30-34 · IRL IRL

Dwayne Halpenny

www.roxtimes.com/athletes/dwayne-halpenny-t-08f53d

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:26 at Málaga 2026.

Best Doubles Men time1:17:26Málaga 2026
Best Doubles Men place992ndof 1,450 · Málaga 2026
Latest race1:17:26Málaga 2026 · Doubles Men with Pierce McGrathDwayne's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 80% of Doubles Men at Málaga 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:26

This line shows the finish time of Dwayne Halpenny at each race, oldest on the left; lower is faster.The best was 1:17:26 at Málaga (Apr 2026); Dwayne Halpenny was 2:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2025 Doubles Men 1:19:58
Málaga Apr 2026 Doubles Men 1:17:26

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 30-34, with Pierce McGrath 1:17:26 992nd of 1,450; 263rd of 355 aged 30-34 44:18 26:45 6:28 Runs 44:18 · Stations 26:45 · Roxzone 6:28

992nd of 1,450 Doubles Men (faster than 31%). Against the 44 who finished around 1:18:02: most time gained on sled pull (0:43), most lost on the eight runs (1:08). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:34 more).

Dwayne Halpenny at HYROX Málaga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,450 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,450 Doubles Men here
Run 1: 4:50 4:33 faster than 34%
SkiErg: 4:01 3:59 faster than 45%
Run 2: 4:59 4:46 faster than 40%
Sled push: 2:07 1:48 faster than 16%
Run 3: 5:38 5:04 faster than 24%
Sled pull: 2:47 3:13 faster than 79%
Run 4: 5:27 5:06 faster than 33%
Burpee broad jump: 4:04 3:12 faster than 17%
Run 5: 5:47 5:11 faster than 25%
Row: 4:32 4:35 faster than 55%
Run 6: 5:53 5:06 faster than 19%
Farmers carry: 1:55 1:34 faster than 12%
Run 7: 5:49 5:07 faster than 21%
Sandbag lunges: 3:30 3:29 faster than 49%
Run 8: 5:59 5:01 faster than 17%
Wall balls: 3:49 4:02 faster than 72%
Roxzone: 6:28 6:12 faster than 43%
Runs (8 km) 44:18 40:08 faster than 26%
Stations (8) 26:45
Finish 1:17:26 1:12:18 992nd of 1,450 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Pierce McGrath 1:19:58 1262nd of 1,676; 334th of 411 aged 30-34 46:13 28:38 5:12 Runs 46:13 · Stations 28:38 · Roxzone 5:12

1,262nd of 1,676 Doubles Men (faster than 24%). Against the 52 who finished around 1:19:54: most time gained on wall balls (0:29), most lost on the eight runs (0:21). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:36 more).

Dwayne Halpenny at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:50 3:18 faster than 19%
SkiErg: 4:14 4:01 faster than 20%
Run 2: 6:06 5:18 faster than 17%
Sled push: 2:03 1:36 faster than 6%
Run 3: 6:25 5:39 faster than 20%
Sled pull: 3:37 3:13 faster than 24%
Run 4: 6:19 5:40 faster than 24%
Burpee broad jump: 4:00 3:25 faster than 25%
Run 5: 6:29 5:48 faster than 25%
Row: 4:26 4:28 faster than 57%
Run 6: 6:19 5:44 faster than 26%
Farmers carry: 2:02 1:38 faster than 10%
Run 7: 6:19 5:46 faster than 28%
Sandbag lunges: 3:41 3:35 faster than 45%
Run 8: 4:29 3:59 faster than 28%
Wall balls: 4:35 4:39 faster than 53%
Roxzone: 5:12 4:11 faster than 23%
Runs (8 km) 46:13 41:20 faster than 23%
Stations (8) 28:38
Finish 1:19:58 1:12:35 1262nd of 1,676 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Dwayne has done each station

Part Best Race Typical
SkiErg 4:01 Málaga 2026 · best of 2 4:04
Sled push 2:03 Dublin 2025 · best of 2 1:51
Sled pull 2:47 Málaga 2026 · best of 2 3:21
Burpee broad jump 4:00 Dublin 2025 · best of 2 3:14
Row 4:26 Dublin 2025 · best of 2 4:32
Farmers carry 1:55 Málaga 2026 · best of 2 1:40
Sandbag lunges 3:30 Málaga 2026 · best of 2 3:36
Wall balls 3:49 Málaga 2026 · best of 2 4:23
Runs (8 km) 44:18 Málaga 2026 · best of 2 42:20
Roxzone 5:12 Dublin 2025 · best of 2 6:43
How to read

Each station's best across Dwayne's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dwayneedge = faster than everyone, centre = slowest

This chart shows where Dwayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Dwayne: faster than
Ski 46%
Push 16%
Pull 80%
BBJ 17%
Row 55%
Carry 12%
Lunges 50%
Wall balls 73%
Roxzone 43%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 16%
Sled pull faster than 80%
Burpee broad jump faster than 17%
Row faster than 55%
Farmers carry faster than 12%
Sandbag lunges faster than 50%
Wall balls faster than 73%
Roxzone faster than 43%
Runs (8 km) faster than 26%

How much of the field Dwayne beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Farmers carry (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:19 slower
Sled pull 0:26 faster
Burpee broad jump 0:52 slower
Row 0:03 faster
Farmers carry 0:21 slower
Sandbag lunges 0:01 slower
Wall balls 0:13 faster
Roxzone 0:16 slower
Runs (8 km) 4:10 slower

Dwayne's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (4:10 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dwayne against the typical Doubles Men finisher

Dwayne1:17:26
4:504:014:592:075:382:475:274:045:474:325:531:555:493:305:593:496:28
Typical Doubles Men1:11:58
4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dwayne: 44:21 running, 26:46 at the stations and 6:28 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Men: 39:54 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:35).

See the numbers
Part Dwayne Typical Doubles Men
Run 1 4:50 4:33
SkiErg 4:01 3:59
Run 2 4:59 4:46
Sled push 2:07 1:48
Run 3 5:38 5:04
Sled pull 2:47 3:13
Run 4 5:27 5:06
Burpee broad jump 4:04 3:12
Run 5 5:47 5:11
Row 4:32 4:35
Run 6 5:53 5:06
Farmers carry 1:55 1:34
Run 7 5:49 5:07
Sandbag lunges 3:30 3:29
Run 8 5:59 5:01
Wall balls 3:49 4:02
Roxzone 6:28 6:12
Finish 1:17:26 1:12:18

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:52 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:17:26.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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