NZL Dwayne Fox
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Aj Ralph, Dwayne Foxwhole field → | Doubles Mixed · team 35-39 | 1:14:33 | 471st of 1,71862nd of 275 aged 35-39 | 40:03 | 26:20 | 8:13 | View results | See splits Hide splitsSkiErg4:07fastest 44%Sled push1:21fastest 4%Sled pull3:38fastest 36%Burpee broad jump3:31fastest 44%Row4:31fastest 31%Farmers carry1:35fastest 9%Sandbag lunges3:34fastest 25%Wall balls4:03fastest 27%Runs (8 km)40:03fastest 33%Roxzone8:13fastest 32%Run 14:24fastest 38%Run 24:28fastest 29%Run 34:44fastest 31%Run 44:49fastest 34%Run 54:55fastest 32%Run 64:56fastest 35%Run 74:58fastest 35%Run 86:53fastest 41%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Dwayne Fox, Morgan Graywhole field → | Doubles Men · team 40-49 | 1:20:43 | 180th of 36022nd of 61 aged 40-49 | 48:49 | 25:22 | 6:47 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:15fastest 4%Sled pull2:51fastest 25%Burpee broad jump3:43faster than 37%Row4:52faster than 32%Farmers carry1:30fastest 14%Sandbag lunges3:07fastest 17%Wall balls3:55fastest 32%Runs (8 km)48:49faster than 42%Roxzone6:47fastest 39%Run 16:08faster than 26%Run 25:37faster than 27%Run 35:54faster than 42%Run 46:11faster than 40%Run 56:22faster than 45%Run 66:21faster than 44%Run 76:13faster than 49%Run 86:05fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aj Ralph1 race
- Morgan Gray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dwayne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
