AUS Dwayne Evans
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:08:46 (Melbourne 2025) · Doubles Men 1:09:04 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Jenine Hutchinson, Dwayne Evanswhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:46 | top 18% 417/2,353 | 33:09 | 28:17 | 7:25 | splitsSkiErg4:01Sled push1:47Sled pull3:39Burpee broad jump2:59Row4:58Farmers carry1:45Sandbag lunges4:03Wall balls5:05Run 12:18Run 23:53Run 34:05Run 44:17Run 54:19Run 64:30Run 74:32Run 85:18Full report for this race → |
| Sydney 2024 27 Jul 2024team: James Prell, Dwayne Evanswhat the whole field did → | Doubles Men · team 30-39 | 1:09:04 | top 34% 137/415 | 40:46 | 24:02 | 4:22 | splitsSkiErg3:51Sled push1:15Sled pull2:29Burpee broad jump2:42Row3:55Farmers carry1:34Sandbag lunges4:16Wall balls4:00Run 13:45Run 24:44Run 34:58Run 45:05Run 55:10Run 65:24Run 76:03Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dwayne against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Doubles Mixed finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
