GBR Dwayne Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:58 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Nick Smith, Dwayne Brownwhole field → | Doubles Men · team 35-39 | 1:10:58 | 1188th of 2,466291st of 566 aged 35-39 | 37:38 | 27:53 | 5:33 | View results | See splits Hide splitsSkiErg4:17faster than 15%Sled push2:05faster than 30%Sled pull3:22faster than 40%Burpee broad jump3:00fastest 45%Row4:30faster than 41%Farmers carry1:40faster than 42%Sandbag lunges3:50faster than 30%Wall balls5:09faster than 23%Runs (8 km)37:38fastest 40%Roxzone5:33fastest 40%Run 15:28faster than 44%Run 24:17fastest 35%Run 34:33fastest 35%Run 44:41fastest 40%Run 54:52fastest 44%Run 64:36fastest 36%Run 74:40fastest 39%Run 84:35fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nick Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dwayne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
