Athlete · Open Men · 25-29 ·

CAN

Dustin Nguyen

2 HYROX results over 1 season. Best Open Men time 1:42:11 at Ottawa 2026.

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1:42:11 best Open Men time · Ottawa 2026 2 Open Men races

1060th of 1,503 best Open Men place · Ottawa 2026 among Open Men finishers there

1:42:11 latest race · Ottawa 2026 best Open Men time so far Open Men

Roxzone strongest segment · Ottawa 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:002:00:002:10:002:20:00 best 1:42:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:42:11	1060th of 1,503	47:14	48:58	6:05	splits SkiErg4:31Sled push4:03Sled pull5:30Burpee broad jump6:10Row5:09Farmers carry2:50Sandbag lunges9:23Wall balls11:22Run 15:06Run 25:37Run 36:00Run 45:45Run 56:10Run 65:52Run 75:54Run 86:53Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 25-29	2:24:26	1712th of 1,771	1:07:08	1:02:56	14:26	splits SkiErg5:06Sled push6:00Sled pull6:06Burpee broad jump9:53Row6:00Farmers carry3:11Sandbag lunges11:11Wall balls15:29Run 14:41Run 26:14Run 38:50Run 47:46Run 58:40Run 67:13Run 77:20Run 816:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dustinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 24%

Sled pull faster than 41%

Burpee broad jump faster than 44%

Row faster than 26%

Farmers carry faster than 18%

Sandbag lunges faster than 6%

Wall balls faster than 15%

Roxzone faster than 61%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:50 slower

Sled pull 0:21 slower

Burpee broad jump 0:17 slower

Row 0:18 slower

Farmers carry 0:35 slower

Sandbag lunges 3:50 slower

Wall balls 3:47 slower

Roxzone 0:32 faster

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dustin against the typical Open Men finisher

Dustin1:42:11

5:064:315:374:036:005:305:456:106:105:095:522:505:549:236:5311:226:05

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:50 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown