CAN Dustin Lu
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Dustin Lu, Chengjia Zhuwhole field → | Doubles Mixed · team 30-34 | 1:16:24 | 271st of 1,31580th of 356 aged 30-34 | 42:45 | 28:53 | 4:50 | View results | See splits Hide splitsSkiErg4:29fastest 38%Sled push2:34faster than 39%Sled pull4:28faster than 34%Burpee broad jump3:09fastest 22%Row4:22fastest 10%Farmers carry1:36fastest 17%Sandbag lunges4:10fastest 40%Wall balls4:05fastest 20%Runs (8 km)42:45fastest 19%Roxzone4:50fastest 29%Run 15:41fastest 25%Run 25:07fastest 17%Run 35:44fastest 27%Run 45:42fastest 27%Run 55:29fastest 17%Run 65:26fastest 18%Run 75:21fastest 16%Run 84:18fastest 13%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Open Men · 35-39 | 1:27:31 | 697th of 1,927155th of 407 aged 35-39 | 41:45 | 39:22 | 6:30 | View results | See splits Hide splitsSkiErg4:56faster than 40%Sled push3:13fastest 42%Sled pull5:05faster than 48%Burpee broad jump5:08fastest 32%Row4:43fastest 26%Farmers carry2:41faster than 22%Sandbag lunges7:01faster than 31%Wall balls6:35fastest 28%Runs (8 km)41:45fastest 29%Roxzone6:30faster than 40%Run 15:23fastest 39%Run 24:56fastest 29%Run 35:16fastest 29%Run 44:41fastest 10%Run 55:11fastest 20%Run 65:10fastest 24%Run 76:09faster than 42%Run 85:02fastest 40%Full report for this race → |
| Ottawa 2026 14 May 2026team: Dustin Lu, Philipp Chowhole field → | Doubles Men · team 30-34 | 1:19:40 | 439th of 84398th of 180 aged 30-34 | 44:15 | 29:38 | 5:53 | View results | See splits Hide splitsSkiErg4:18faster than 19%Sled push2:08faster than 21%Sled pull5:07faster than 4%Burpee broad jump3:42faster than 33%Row4:14fastest 25%Farmers carry1:43fastest 45%Sandbag lunges4:17faster than 22%Wall balls4:09fastest 30%Runs (8 km)44:15fastest 43%Roxzone5:53fastest 45%Run 15:35faster than 34%Run 25:08fastest 41%Run 35:29fastest 40%Run 45:36fastest 46%Run 55:33fastest 40%Run 65:27fastest 38%Run 75:35fastest 43%Run 85:54fastest 44%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Dustin Lu, Zheng Yuan Chenwhole field → | Doubles Men · team 30-34 | 1:21:32 | 496th of 1,038148th of 286 aged 30-34 | 45:55 | 27:19 | 8:22 | View results | See splits Hide splitsSkiErg4:20faster than 43%Sled push1:34fastest 27%Sled pull3:39faster than 40%Burpee broad jump3:01fastest 37%Row4:32fastest 32%Farmers carry1:30fastest 26%Sandbag lunges4:37faster than 13%Wall balls4:06fastest 21%Runs (8 km)45:55fastest 43%Roxzone8:22faster than 23%Run 15:07faster than 34%Run 25:36fastest 48%Run 35:37fastest 34%Run 45:32fastest 30%Run 55:28fastest 23%Run 65:19fastest 22%Run 75:10fastest 16%Run 88:08faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chengjia Zhu1 race
- Philipp Cho1 race
- Zheng Yuan Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dustin against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
