Athlete · Doubles Men · team 30-34 ·

RSA

Duran Stoop

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:54 at Johannesburg 2025.

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Doubles Men time1:28:54Johannesburg 2025

Doubles Men place243rdof 439 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Doubles Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Daniel Missing, Duran Stoopwhole field →	Doubles Men · team 30-34	1:28:54	243rd of 43953rd of 98 aged 30-34	51:25	27:40	9:54	View results	See splits Hide splits SkiErg4:26faster than 36%Sled push1:47fastest 33%Sled pull3:17fastest 31%Burpee broad jump3:28fastest 43%Row5:05faster than 15%Farmers carry1:29fastest 16%Sandbag lunges3:24fastest 27%Wall balls4:44fastest 41%Runs (8 km)51:25faster than 41%Roxzone9:54faster than 26%Run 14:54faster than 26%Run 26:26faster than 27%Run 36:26faster than 46%Run 46:37faster than 41%Run 56:49faster than 39%Run 66:38faster than 44%Run 76:44faster than 42%Run 86:55fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Missing1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2025, against 439 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Duranedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 68%

Sled pull faster than 69%

Burpee broad jump faster than 58%

Row faster than 16%

Farmers carry faster than 85%

Sandbag lunges faster than 73%

Wall balls faster than 59%

Roxzone faster than 26%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:10 faster

Sled pull 0:19 faster

Burpee broad jump 0:11 faster

Row 0:23 slower

Farmers carry 0:15 faster

Sandbag lunges 0:24 faster

Wall balls 0:10 faster

Roxzone 1:40 slower

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Duran against the typical Doubles Men finisher

Duran1:28:54

4:544:266:261:476:263:176:373:286:495:056:381:296:443:246:554:449:54

Typical Doubles Men1:26:36

4:194:205:561:576:203:366:233:396:334:426:301:446:333:487:084:548:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:40 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up