NZL Duran Ormond
2 HYROX races over 2 seasons. Best Open Men time: 1:25:17 at Auckland 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Duran Ormond at each race, oldest on the left; lower is faster.The best was 1:25:17 at Auckland (Jan 2026); Duran Ormond was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:26:37 |
| Auckland | Jan 2026 | Open Men | 1:25:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
424th of 1,138 Open Men (faster than 62%). Against the 35 who finished around 1:24:29: most time gained on sandbag lunges (0:42), most lost on the eight runs (3:20). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:19 | faster than 48% |
| SkiErg: | 4:20 | 4:23 | faster than 57% |
| Run 2: | 4:58 | 4:56 | faster than 48% |
| Sled push: | 2:54 | 3:20 | faster than 74% |
| Run 3: | 5:25 | 5:30 | faster than 53% |
| Sled pull: | 4:19 | 5:03 | faster than 74% |
| Run 4: | 5:39 | 5:30 | faster than 43% |
| Burpee broad jump: | 5:18 | 5:53 | faster than 66% |
| Run 5: | 5:48 | 5:44 | faster than 46% |
| Row: | 4:35 | 4:56 | faster than 83% |
| Run 6: | 5:50 | 5:35 | faster than 41% |
| Farmers carry: | 1:44 | 2:01 | faster than 79% |
| Run 7: | 5:40 | 5:34 | faster than 46% |
| Sandbag lunges: | 4:38 | 5:44 | faster than 78% |
| Run 8: | 6:43 | 6:36 | faster than 47% |
| Wall balls: | 5:36 | 7:00 | faster than 77% |
| Roxzone: | 6:36 | 5:51 | faster than 37% |
| Runs (8 km) | 45:21 | 44:52 | faster than 47% |
| Stations (8) | 33:24 | ||
| Finish | 1:25:17 | 1:30:02 | 424th of 1,138 · faster than 62% |
431st of 696 Open Men (faster than 38%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:45 | faster than 50% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 5:21 | 4:52 | faster than 23% |
| Sled push: | 1:55 | 2:18 | faster than 81% |
| Run 3: | 5:45 | 5:16 | faster than 25% |
| Sled pull: | 3:42 | 4:45 | faster than 86% |
| Run 4: | 5:47 | 5:17 | faster than 24% |
| Burpee broad jump: | 4:27 | 5:04 | faster than 69% |
| Run 5: | 6:20 | 5:28 | faster than 17% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 6:09 | 5:18 | faster than 18% |
| Farmers carry: | 1:50 | 2:00 | faster than 70% |
| Run 7: | 6:02 | 5:18 | faster than 21% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 77% |
| Run 8: | 7:08 | 6:27 | faster than 28% |
| Wall balls: | 7:27 | 6:10 | faster than 26% |
| Roxzone: | 7:50 | 5:24 | faster than 11% |
| Runs (8 km) | 46:13 | 41:54 | faster than 24% |
| Stations (8) | 32:37 | ||
| Finish | 1:26:37 | 1:22:40 | 431st of 696 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Duran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 1:55 | Sydney 2024 · best of 2 | 3:04 |
| Sled pull | 3:42 | Sydney 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:27 | Sydney 2024 · best of 2 | 5:38 |
| Row | 4:26 | Sydney 2024 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Sydney 2024 · best of 2 | 5:20 |
| Wall balls | 5:36 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:21 | Auckland 2026 · best of 2 | 41:47 |
| Roxzone | 6:36 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Duran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Duran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Duran: faster than |
|---|---|
| Ski | 57% |
| Push | 74% |
| Pull | 75% |
| BBJ | 66% |
| Row | 84% |
| Carry | 80% |
| Lunges | 78% |
| Wall balls | 77% |
| Roxzone | 38% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Duran beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Duran's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:24 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Duran: 45:25 running, 33:23 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Duran | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:19 |
| SkiErg | 4:20 | 4:23 |
| Run 2 | 4:58 | 4:56 |
| Sled push | 2:54 | 3:20 |
| Run 3 | 5:25 | 5:30 |
| Sled pull | 4:19 | 5:03 |
| Run 4 | 5:39 | 5:30 |
| Burpee broad jump | 5:18 | 5:53 |
| Run 5 | 5:48 | 5:44 |
| Row | 4:35 | 4:56 |
| Run 6 | 5:50 | 5:35 |
| Farmers carry | 1:44 | 2:01 |
| Run 7 | 5:40 | 5:34 |
| Sandbag lunges | 4:38 | 5:44 |
| Run 8 | 6:43 | 6:36 |
| Wall balls | 5:36 | 7:00 |
| Roxzone | 6:36 | 5:51 |
| Finish | 1:25:17 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
