HKG Duncan Chau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:32 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Duncan Chau, Wing Yan Samantha Kowhole field → | Doubles Mixed · team 45-49 | 1:15:32 | 198th of 1,51611th of 78 aged 45-49 | 35:25* | 30:23* | 9:47 | View results | See splits Hide splitsSkiErg4:22fastest 23%Sled push2:20fastest 45%Sled pull4:18fastest 40%Burpee broad jump3:22fastest 27%Row4:44fastest 22%Farmers carry1:43fastest 16%Sandbag lunges3:59fastest 22%Wall balls5:35fastest 46%Runs (8 km)35:25fastest 11%Roxzone9:47fastest 11%Run 13:30fastest 11%Run 24:18fastest 15%Run 34:27fastest 14%Run 44:28fastest 14%Run 54:28fastest 12%Run 64:17fastest 9%Run 74:27fastest 12%Run 85:33fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wing Yan Samantha Ko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duncan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
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