Athlete · Doubles Men · team 40-49 · RSA RSA

Dumisani Matyeshana

www.roxtimes.com/athletes/dumisani-matyeshana-t-475318

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:55 at Johannesburg (I) 2025.

Doubles Men time1:15:55Johannesburg (I) 2025
Doubles Men place56thof 325 · Johannesburg (I) 2025
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 77% of Doubles Men at Johannesburg (I) 2025
Every race

1 result at 1 race

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Doubles Menteam 40-49with Tebogo Mashalane 1:15:55 56th of 3257th of 68 aged 40-49 — 28:06 33:35 Runs — · Stations 28:06 · Roxzone 33:35
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg (I) 2025, against 325 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Dumisaniedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 4%
Sled pull faster than 63%
Burpee broad jump faster than 77%
Row faster than 42%
Farmers carry faster than 50%
Sandbag lunges faster than 73%
Wall balls faster than 37%
Roxzone faster than 2%
Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 0:59 slower
Sled pull 0:11 faster
Burpee broad jump 0:34 faster
Row 0:05 slower
Farmers carry level
Sandbag lunges 0:24 faster
Wall balls 0:17 slower
Roxzone 25:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dumisani against the typical Doubles Men finisher

Dumisani1:15:55
3:554:283:292:464:383:164:422:574:581:433:115:494:4733:35
Typical Doubles Men1:24:10
4:084:045:501:476:093:276:173:316:324:536:251:436:263:357:094:307:44
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 25:51 against the typical Doubles Men finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:15:55.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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