USA Duane Griffith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:07:15 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Deshawn Burgan, Duane Griffithwhole field → | Doubles Men · team 25-29 | 2:07:15 | 1735th of 1,776393rd of 406 aged 25-29 | 1:12:27 | 41:40 | 13:13 | View results | See splits Hide splitsSkiErg4:41faster than 9%Sled push2:57faster than 2%Sled pull4:45faster than 7%Burpee broad jump7:59Row5:58faster than 2%Farmers carry2:20faster than 3%Sandbag lunges6:00faster than 6%Wall balls7:00faster than 8%Runs (8 km)1:12:27faster than 2%Roxzone13:13faster than 6%Run 15:41faster than 6%Run 28:24faster than 2%Run 38:45faster than 4%Run 49:35faster than 2%Run 510:34faster than 2%Run 68:58faster than 5%Run 79:10faster than 3%Run 811:24faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Deshawn Burgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:52 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
