RSA Duan Britz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:59 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Chumani Katsha, Duan Britzwhole field → | Doubles Men · team 16-24 | 1:31:59 | 580th of 809125th of 174 aged 16-24 | 54:02 | 31:05 | 6:58 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push1:43faster than 33%Sled pull4:07faster than 11%Burpee broad jump4:22faster than 16%Row5:00faster than 13%Farmers carry2:20faster than 1%Sandbag lunges3:31fastest 46%Wall balls5:54faster than 14%Runs (8 km)54:02faster than 20%Roxzone6:58faster than 23%Run 14:26faster than 26%Run 26:39faster than 15%Run 37:29faster than 14%Run 47:09faster than 19%Run 57:10faster than 21%Run 66:54faster than 21%Run 76:30faster than 31%Run 87:49faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chumani Katsha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:38 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
