RSA Drikus Snyman
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:43 (Cape Town 2026) · Doubles Mixed 1:15:48 (Cape Town 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:37:43 | 373rd of 652 | 51:25 | 38:12 | 8:09 | splitsSkiErg4:31Sled push3:33Sled pull5:42Burpee broad jump5:31Row5:07Farmers carry2:33Sandbag lunges4:28Wall balls6:47Run 13:50Run 25:32Run 36:45Run 46:56Run 57:01Run 66:44Run 76:45Run 87:55Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Drikus Snyman, Sarah-Jane Pryce-Lewiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:48 | top 24% 129/547 | 43:22 | 27:15 | 5:15 | splitsSkiErg4:06Sled push2:06Sled pull3:54Burpee broad jump3:32Row4:43Farmers carry1:47Sandbag lunges3:05Wall balls4:02Run 13:23Run 25:18Run 35:41Run 45:48Run 55:48Run 65:45Run 75:38Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Drikus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:30 against the typical Open Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
