BEL Dries Smagghe
2 HYROX races over 1 season. Best Open Men time: 1:26:17 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dries Smagghe at each race, oldest on the left; lower is faster.The best was 1:26:17 at Rotterdam (Apr 2026); Dries Smagghe was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:30:20 |
| Rotterdam | Apr 2026 | Open Men | 1:26:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,343rd of 2,721 Open Men (faster than 50%). Against the 81 who finished around 1:26:30: most time gained on burpee broad jump (2:04), most lost on the eight runs (2:09). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:54 | faster than 24% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 5:15 | 4:43 | faster than 26% |
| Sled push: | 3:07 | 2:44 | faster than 27% |
| Run 3: | 5:13 | 5:02 | faster than 40% |
| Sled pull: | 4:00 | 4:31 | faster than 72% |
| Run 4: | 5:16 | 5:06 | faster than 41% |
| Burpee broad jump: | 3:39 | 5:43 | faster than 94% |
| Run 5: | 5:28 | 5:11 | faster than 36% |
| Row: | 4:47 | 4:51 | faster than 56% |
| Run 6: | 5:24 | 5:07 | faster than 36% |
| Farmers carry: | 2:25 | 2:11 | faster than 33% |
| Run 7: | 5:28 | 5:08 | faster than 35% |
| Sandbag lunges: | 5:12 | 5:12 | faster than 50% |
| Run 8: | 6:19 | 6:03 | faster than 40% |
| Wall balls: | 7:02 | 7:15 | faster than 53% |
| Roxzone: | 7:34 | 6:55 | faster than 35% |
| Runs (8 km) | 43:46 | 41:33 | faster than 38% |
| Stations (8) | 35:01 | ||
| Finish | 1:26:17 | 1:26:30 | 1343rd of 2,721 · faster than 50% |
1,909th of 2,671 Open Men (faster than 28%). Against the 82 who finished around 1:29:19: most time gained on burpee broad jump (1:36), most lost on the eight runs (3:35). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:40 | faster than 18% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 5:27 | 4:35 | faster than 11% |
| Sled push: | 3:18 | 2:40 | faster than 15% |
| Run 3: | 5:38 | 4:52 | faster than 16% |
| Sled pull: | 4:19 | 4:20 | faster than 51% |
| Run 4: | 5:46 | 4:52 | faster than 14% |
| Burpee broad jump: | 4:27 | 5:29 | faster than 77% |
| Run 5: | 5:54 | 5:02 | faster than 17% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 5:45 | 4:54 | faster than 15% |
| Farmers carry: | 2:26 | 2:04 | faster than 24% |
| Run 7: | 5:42 | 4:52 | faster than 16% |
| Sandbag lunges: | 4:59 | 4:58 | faster than 49% |
| Run 8: | 6:37 | 5:26 | faster than 16% |
| Wall balls: | 6:35 | 6:43 | faster than 52% |
| Roxzone: | 10:13 | 7:50 | faster than 14% |
| Runs (8 km) | 44:55 | 38:18 | faster than 16% |
| Stations (8) | 35:16 | ||
| Finish | 1:30:20 | 1:21:55 | 1909th of 2,671 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dries has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 3:07 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:39 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:44 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 6:35 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:46 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 7:34 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dries's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Dries sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Dries: faster than |
|---|---|
| Ski | 42% |
| Push | 28% |
| Pull | 72% |
| BBJ | 94% |
| Row | 56% |
| Carry | 34% |
| Lunges | 50% |
| Wall balls | 54% |
| Roxzone | 35% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dries beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dries's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:04 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dries against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dries: 43:50 running, 35:01 at the stations and 7:34 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Dries | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:54 |
| SkiErg | 4:49 | 4:45 |
| Run 2 | 5:15 | 4:43 |
| Sled push | 3:07 | 2:44 |
| Run 3 | 5:13 | 5:02 |
| Sled pull | 4:00 | 4:31 |
| Run 4 | 5:16 | 5:06 |
| Burpee broad jump | 3:39 | 5:43 |
| Run 5 | 5:28 | 5:11 |
| Row | 4:47 | 4:51 |
| Run 6 | 5:24 | 5:07 |
| Farmers carry | 2:25 | 2:11 |
| Run 7 | 5:28 | 5:08 |
| Sandbag lunges | 5:12 | 5:12 |
| Run 8 | 6:19 | 6:03 |
| Wall balls | 7:02 | 7:15 |
| Roxzone | 7:34 | 6:55 |
| Finish | 1:26:17 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
