Athlete · Open Men · 16-24 ·

KOR

Dowon Kwon

3 HYROX results over 1 season. Best Open Men time 1:26:43 at Seoul 2025.

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1:26:43 best Open Men time · Seoul 2025 3 Open Men races

top 46% best Open Men place · Osaka 2026 741st of 1,631 Open Men finishers there

1:31:23 latest race · Osaka 2026 4:40 slower than the best Open Men time Open Men

Roxzone strongest segment · Seoul 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:26:43

Each dot is one Open Men race. From the first Open Men race to the best: 21:22 faster (1:48:05 to 1:26:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 16-24	1:31:23	top 46% 741/1,631	41:37	40:16	9:35	splits SkiErg4:54Sled push3:49Sled pull5:08Burpee broad jump4:57Row4:48Farmers carry2:29Sandbag lunges6:28Wall balls7:43Run 12:47Run 24:52Run 35:51Run 45:40Run 56:05Run 65:49Run 76:03Run 84:35Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 16-24	1:26:43	379th of 702	41:35	38:54	6:18	splits SkiErg4:49Sled push3:22Sled pull6:22Burpee broad jump6:35Row4:41Farmers carry2:21Sandbag lunges4:52Wall balls5:52Run 13:43Run 24:55Run 35:14Run 45:15Run 55:39Run 65:34Run 75:24Run 85:54Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Men · 16-24	1:48:05	452nd of 609	44:44	53:58	9:26	splits SkiErg4:54Sled push4:52Sled pull7:51Burpee broad jump7:39Row5:00Farmers carry4:53Sandbag lunges6:50Wall balls11:59Run 14:44Run 25:22Run 35:24Run 45:23Run 55:52Run 65:37Run 75:50Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dowonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 13%

Sled pull faster than 20%

Burpee broad jump faster than 11%

Row faster than 57%

Farmers carry faster than 42%

Sandbag lunges faster than 42%

Wall balls faster than 53%

Roxzone faster than 61%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:49 slower

Sled pull 1:16 slower

Burpee broad jump 2:00 slower

Row 0:03 faster

Farmers carry 0:06 slower

Sandbag lunges 0:17 slower

Wall balls 0:08 faster

Roxzone 0:41 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dowon against the typical Open Men finisher

Dowon1:26:43

3:434:494:553:225:146:225:156:355:394:415:342:215:244:525:545:526:18

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:00 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown