Athlete · Open Men · 25-29 ·

USA

Douglas Roth

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:02 (Washington DC 2026) · Doubles Mixed 1:16:52 (Washington DC 2025).

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1:32:02 Open Men time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

547th of 940 Open Men place · Washington DC 2026 among Open Men finishers there

1:32:02 latest race · Washington DC 2026 first Open Men race Open Men

SkiErg strongest segment · Washington DC 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:02Washington DC 2026 · 1 race Doubles Mixed1:16:52Washington DC 2025 · 1 race · with Mus Hussain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 25-29	1:32:02	547th of 940	39:58	45:49	6:18	splits SkiErg4:12Sled push3:59Sled pull7:03Burpee broad jump8:00Row5:07Farmers carry2:56Sandbag lunges6:12Wall balls8:20Run 14:40Run 23:51Run 34:36Run 44:27Run 54:41Run 64:25Run 74:29Run 88:53Full report for this race →
Washington DC 2025 29 Mar 2025team: Douglas Roth, Mus Hussainwhat the whole field did →	Doubles Mixed · team U29	1:16:52	top 29% 220/760	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Douglasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 18%

Sled pull faster than 14%

Burpee broad jump faster than 17%

Row faster than 32%

Farmers carry faster than 14%

Sandbag lunges faster than 31%

Wall balls faster than 32%

Roxzone faster than 67%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:55 slower

Sled pull 1:45 slower

Burpee broad jump 2:23 slower

Row 0:15 slower

Farmers carry 0:50 slower

Sandbag lunges 0:55 slower

Wall balls 1:16 slower

Roxzone 0:49 faster

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Douglas against the typical Open Men finisher

Douglas1:32:02

4:404:123:513:594:367:034:278:004:415:074:252:564:296:128:538:206:18

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown