Athlete · Open Men · 30-34 ·

FRA

Douglas Pinto

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:30 (Mechelen 2026) · Doubles Men 1:28:29 (Rotterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:30 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

2205th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:28:29 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Tom Pinto—Dalle

Sandbag lunges strongest segment · Mechelen 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:30Mechelen 2026 · 1 race Doubles Men1:28:29Rotterdam 2026 · 1 race · with Tom Pinto—Dalle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Tom Pinto—Dalle, Douglas Pintowhat the whole field did →	Doubles Men · team 25-29	1:28:29	1834th of 2,147	46:58	33:02	8:34	splits SkiErg4:36Sled push1:56Sled pull3:44Burpee broad jump4:06Row5:11Farmers carry2:08Sandbag lunges5:23Wall balls5:58Run 16:14Run 25:47Run 35:46Run 45:45Run 55:41Run 65:41Run 75:39Run 86:27Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:37:30	2205th of 2,670	39:22	41:32	16:40	splits SkiErg4:44Sled push4:06Sled pull5:11Burpee broad jump7:07Row5:29Farmers carry3:29Sandbag lunges3:42Wall balls7:44Run 13:39Run 24:54Run 34:56Run 44:55Run 55:01Run 64:55Run 75:03Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Douglasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 4%

Sled pull faster than 21%

Burpee broad jump faster than 19%

Row faster than 7%

Farmers carry faster than 3%

Sandbag lunges faster than 90%

Wall balls faster than 34%

Roxzone faster than 1%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:26 slower

Sled pull 0:51 slower

Burpee broad jump 1:38 slower

Row 0:45 slower

Farmers carry 1:25 slower

Sandbag lunges 1:16 faster

Wall balls 1:01 slower

Roxzone 8:50 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Douglas against the typical Open Men finisher

Douglas1:37:30

3:394:444:544:064:565:114:557:075:015:294:553:295:033:426:027:4416:40

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:50 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown