GBR Douglas Hill
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:26 (Birmingham 2025) · Doubles Men 1:13:48 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: robert myler, Douglas Hillwhat the whole field did → | Doubles Men · team 60-64 | 1:13:48 | 777th of 1,461 | 38:09 | 31:22 | 4:22 | splitsSkiErg4:09Sled push2:06Sled pull3:47Burpee broad jump4:28Row4:52Farmers carry1:48Sandbag lunges4:08Wall balls6:04Run 14:22Run 24:19Run 34:34Run 44:34Run 54:51Run 65:01Run 74:45Run 85:46Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 60-64 | 1:36:26 | 2943rd of 3,945 | 35:35 | 54:44 | 6:12 | splitsSkiErg5:03Sled push3:42Sled pull7:25Burpee broad jump7:07Row5:06Farmers carry4:39Sandbag lunges6:44Wall balls14:58Run 15:11Run 24:16Run 34:17Run 44:14Run 54:22Run 64:16Run 74:21Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douglas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:43 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
