AUS Doug Vincent
2 HYROX races over 1 season. Best Open Men time: 1:18:26 at Brisbane 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Doug Vincent at each race, oldest on the left; lower is faster.The best was 1:18:26 at Brisbane (Apr 2026); Doug Vincent was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:24:54 |
| Brisbane | Apr 2026 | Open Men | 1:18:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
273rd of 852 Open Men (faster than 68%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:06 | faster than 63% |
| SkiErg: | 4:46 | 4:24 | faster than 14% |
| Run 2: | 4:37 | 4:39 | faster than 52% |
| Sled push: | 2:18 | 3:05 | faster than 92% |
| Run 3: | 5:04 | 5:06 | faster than 51% |
| Sled pull: | 3:24 | 4:47 | faster than 97% |
| Run 4: | 5:24 | 5:06 | faster than 38% |
| Burpee broad jump: | 4:11 | 5:32 | faster than 84% |
| Run 5: | 5:10 | 5:12 | faster than 51% |
| Row: | 4:48 | 4:44 | faster than 42% |
| Run 6: | 5:06 | 5:07 | faster than 50% |
| Farmers carry: | 1:53 | 2:05 | faster than 71% |
| Run 7: | 5:10 | 5:07 | faster than 47% |
| Sandbag lunges: | 4:48 | 5:01 | faster than 55% |
| Run 8: | 5:28 | 5:21 | faster than 45% |
| Wall balls: | 5:54 | 6:48 | faster than 71% |
| Roxzone: | 6:38 | 7:37 | faster than 67% |
| Runs (8 km) | 39:50 | 39:50 | faster than 50% |
| Stations (8) | 32:02 | ||
| Finish | 1:18:26 | 1:24:27 | 273rd of 852 · faster than 68% |
1,477th of 2,868 Open Men (faster than 48%). Against the 86 who finished around 1:24:16: most time gained on burpee broad jump (0:36), most lost on wall balls (2:59). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:39 | faster than 47% |
| SkiErg: | 5:08 | 4:27 | faster than 5% |
| Run 2: | 4:49 | 4:36 | faster than 39% |
| Sled push: | 2:24 | 2:39 | faster than 66% |
| Run 3: | 5:01 | 4:55 | faster than 45% |
| Sled pull: | 4:29 | 4:49 | faster than 62% |
| Run 4: | 5:13 | 4:57 | faster than 38% |
| Burpee broad jump: | 4:33 | 5:18 | faster than 71% |
| Run 5: | 5:12 | 5:07 | faster than 46% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 4:56 | 5:02 | faster than 54% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 5:04 | 4:59 | faster than 46% |
| Sandbag lunges: | 4:49 | 5:16 | faster than 64% |
| Run 8: | 5:45 | 6:06 | faster than 61% |
| Wall balls: | 9:38 | 6:33 | faster than 14% |
| Roxzone: | 8:37 | 9:09 | faster than 61% |
| Runs (8 km) | 38:40 | 38:39 | faster than 49% |
| Stations (8) | 37:42 | ||
| Finish | 1:24:54 | 1:24:14 | 1477th of 2,868 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Doug has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | Brisbane 2026 · best of 2 | 3:04 |
| Sled pull | 3:24 | Brisbane 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Brisbane 2026 · best of 2 | 5:38 |
| Row | 4:48 | Brisbane 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Brisbane 2026 · best of 2 | 5:20 |
| Wall balls | 5:54 | Brisbane 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:40 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 6:38 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Doug's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Doug sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Doug: faster than |
|---|---|
| Ski | 15% |
| Push | 92% |
| Pull | 98% |
| BBJ | 85% |
| Row | 43% |
| Carry | 71% |
| Lunges | 56% |
| Wall balls | 72% |
| Roxzone | 68% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Doug beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Doug's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:23 faster); weakest: SkiErg (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doug against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Doug: 39:55 running, 32:02 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Doug | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:06 |
| SkiErg | 4:46 | 4:24 |
| Run 2 | 4:37 | 4:39 |
| Sled push | 2:18 | 3:05 |
| Run 3 | 5:04 | 5:06 |
| Sled pull | 3:24 | 4:47 |
| Run 4 | 5:24 | 5:06 |
| Burpee broad jump | 4:11 | 5:32 |
| Run 5 | 5:10 | 5:12 |
| Row | 4:48 | 4:44 |
| Run 6 | 5:06 | 5:07 |
| Farmers carry | 1:53 | 2:05 |
| Run 7 | 5:10 | 5:07 |
| Sandbag lunges | 4:48 | 5:01 |
| Run 8 | 5:28 | 5:21 |
| Wall balls | 5:54 | 6:48 |
| Roxzone | 6:38 | 7:37 |
| Finish | 1:18:26 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Open Men finisher at Brisbane 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
