Athlete · Relay Mixed · team U40 · TUN

Dorra Romdhane

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:45:26 at Abu Dhabi 2025.

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Relay Mixed time1:45:26Abu Dhabi 2025

Relay Mixed place21stof 23 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 62% of Relay Mixed at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Cristina Gherghel, Ahmed Abdalla Ahmed, Osama Elfeky, Dorra Romdhanewhole field →	Relay Mixed · team U40	1:45:26	21st of 2319th of 21 aged U40	44:38	51:18	9:34	View results	See splits Hide splits SkiErg5:39faster than 18%Sled push4:00faster than 13%Sled pull6:03faster than 31%Burpee broad jump8:42Row5:41faster than 18%Farmers carry2:19faster than 31%Sandbag lunges10:03Wall balls8:51faster than 9%Runs (8 km)44:38faster than 36%Roxzone9:34fastest 39%Run 16:44Run 24:29Run 34:44Run 45:53Run 55:25Run 64:54Run 76:01Run 86:32Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Abu Dhabi 2025, against 23 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dorraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 14%

Sled pull faster than 32%

Burpee broad jump faster than 0%

Row faster than 18%

Farmers carry faster than 32%

Sandbag lunges faster than 0%

Wall balls faster than 9%

Roxzone faster than 62%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Dorra against the typical Relay Mixed finisher

Dorra1:45:26

6:445:394:294:004:446:035:538:425:255:414:542:196:0110:036:328:519:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:45:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up