HKG Dorothy Tse
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
54th of 76 Pro Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 76 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:29 | faster than 48% |
| SkiErg: | 4:47 | 4:52 | faster than 58% |
| Run 2: | 6:28 | 5:38 | faster than 24% |
| Sled push: | 2:47 | 2:44 | faster than 46% |
| Run 3: | 6:41 | 5:58 | faster than 27% |
| Sled pull: | 6:08 | 4:59 | faster than 24% |
| Run 4: | 6:21 | 5:54 | faster than 35% |
| Burpee broad jump: | 4:24 | 3:25 | faster than 16% |
| Run 5: | 6:43 | 6:16 | faster than 31% |
| Row: | 5:30 | 5:14 | faster than 24% |
| Run 6: | 6:48 | 6:05 | faster than 27% |
| Farmers carry: | 2:01 | 2:01 | faster than 52% |
| Run 7: | 7:11 | 6:16 | faster than 22% |
| Sandbag lunges: | 5:21 | 4:05 | faster than 19% |
| Run 8: | 6:05 | 4:57 | faster than 22% |
| Wall balls: | 6:03 | 4:34 | faster than 22% |
| Roxzone: | 6:27 | 7:00 | faster than 60% |
| Runs (8 km) | 51:43 | 46:27 | faster than 29% |
| Stations (8) | 37:01 | ||
| Finish | 1:35:07 | 1:26:29 | 54th of 76 · faster than 29% |
415th of 1,323 Doubles Women (faster than 68%). Against the 40 who finished around 1:28:05: most time gained on wall balls (0:24), most lost on the roxzone (2:22). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:38 | faster than 48% |
| SkiErg: | 4:56 | 5:11 | faster than 75% |
| Run 2: | 4:58 | 5:24 | faster than 74% |
| Sled push: | 1:37 | 2:03 | faster than 95% |
| Run 3: | 4:58 | 5:37 | faster than 82% |
| Sled pull: | 4:48 | 4:47 | faster than 49% |
| Run 4: | 5:18 | 5:39 | faster than 68% |
| Burpee broad jump: | 4:17 | 4:39 | faster than 63% |
| Run 5: | 5:03 | 5:45 | faster than 82% |
| Row: | 5:23 | 5:30 | faster than 63% |
| Run 6: | 5:20 | 5:46 | faster than 70% |
| Farmers carry: | 1:39 | 1:59 | faster than 90% |
| Run 7: | 5:29 | 5:45 | faster than 62% |
| Sandbag lunges: | 3:48 | 4:22 | faster than 73% |
| Run 8: | 7:38 | 7:52 | faster than 56% |
| Wall balls: | 4:16 | 4:59 | faster than 77% |
| Roxzone: | 14:36 | 13:27 | faster than 34% |
| Runs (8 km) | 43:20 | 46:39 | faster than 71% |
| Stations (8) | 30:44 | ||
| Finish | 1:28:36 | 1:34:48 | 415th of 1,323 · faster than 68% |
390th of 620 Open Women (faster than 37%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:22 | faster than 18% |
| SkiErg: | 5:10 | 5:40 | faster than 84% |
| Run 2: | 6:49 | 6:05 | faster than 23% |
| Sled push: | 1:56 | 2:48 | faster than 97% |
| Run 3: | 7:23 | 6:23 | faster than 19% |
| Sled pull: | 4:49 | 6:06 | faster than 84% |
| Run 4: | 7:26 | 6:22 | faster than 19% |
| Burpee broad jump: | 6:15 | 6:32 | faster than 56% |
| Run 5: | 7:26 | 6:33 | faster than 24% |
| Row: | 5:43 | 5:35 | faster than 39% |
| Run 6: | 7:34 | 6:28 | faster than 18% |
| Farmers carry: | 2:00 | 2:24 | faster than 84% |
| Run 7: | 7:09 | 6:29 | faster than 27% |
| Sandbag lunges: | 4:51 | 5:26 | faster than 67% |
| Run 8: | 7:15 | 5:17 | faster than 16% |
| Wall balls: | 7:03 | 6:50 | faster than 45% |
| Roxzone: | 14:07 | 10:09 | faster than 11% |
| Runs (8 km) | 54:53 | 47:28 | faster than 20% |
| Stations (8) | 37:47 | ||
| Finish | 1:46:43 | 1:40:12 | 390th of 620 · faster than 37% |
290th of 539 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:29 | faster than 45% |
| SkiErg: | 4:17 | 4:38 | faster than 85% |
| Run 2: | 8:58 | 6:03 | faster than 9% |
| Sled push: | 2:02 | 2:36 | faster than 88% |
| Run 3: | 4:34 | 6:16 | faster than 96% |
| Sled pull: | 3:59 | 4:35 | faster than 76% |
| Run 4: | 4:42 | 6:14 | faster than 95% |
| Burpee broad jump: | 3:28 | 3:21 | faster than 45% |
| Run 5: | 7:44 | 6:31 | faster than 21% |
| Row: | 5:15 | 5:05 | faster than 36% |
| Run 6: | 7:04 | 6:22 | faster than 30% |
| Farmers carry: | 1:41 | 1:51 | faster than 73% |
| Run 7: | 6:53 | 6:30 | faster than 37% |
| Sandbag lunges: | 5:33 | 4:18 | faster than 14% |
| Run 8: | 6:26 | 5:59 | faster than 37% |
| Wall balls: | 5:21 | 4:57 | faster than 39% |
| Roxzone: | 8:22 | 6:54 | faster than 27% |
| Runs (8 km) | 50:51 | 49:19 | faster than 43% |
| Stations (8) | 31:36 | ||
| Finish | 1:30:44 | 1:29:07 | 290th of 539 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Ka Po Chuen1 race
- Lai Yee Lisa Yuen1 race
- Lisa Lai Yee Yuen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where Dorothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Dorothy: faster than |
|---|---|
| Ski | 85% |
| Push | 97% |
| Pull | 85% |
| BBJ | 57% |
| Row | 40% |
| Carry | 85% |
| Lunges | 68% |
| Wall balls | 45% |
| Roxzone | 12% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dorothy beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dorothy's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:17 faster); weakest: Runs (8 km) (7:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorothy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorothy: 54:59 running, 37:47 at the stations and 14:07 in the roxzone; the longest station was the wall balls (7:03) and the shortest the sled push (1:56).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Dorothy | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 3:22 |
| SkiErg | 5:10 | 5:40 |
| Run 2 | 6:49 | 6:05 |
| Sled push | 1:56 | 2:48 |
| Run 3 | 7:23 | 6:23 |
| Sled pull | 4:49 | 6:06 |
| Run 4 | 7:26 | 6:22 |
| Burpee broad jump | 6:15 | 6:32 |
| Run 5 | 7:26 | 6:33 |
| Row | 5:43 | 5:35 |
| Run 6 | 7:34 | 6:28 |
| Farmers carry | 2:00 | 2:24 |
| Run 7 | 7:09 | 6:29 |
| Sandbag lunges | 4:51 | 5:26 |
| Run 8 | 7:15 | 5:17 |
| Wall balls | 7:03 | 6:50 |
| Roxzone | 14:07 | 10:09 |
| Finish | 1:46:43 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:58 against the typical Open Women finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
