Athlete · Open Women · 30-34 ·

GUA

Doriann Quinonez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:20 (Dallas 2024) · Doubles Women 1:13:25 (Anaheim 2024).

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1:22:20 Open Women time · Dallas 2024 also raced Doubles Women: each has its own best below

top 12% Open Women place · Dallas 2024 74th of 620 Open Women finishers there

1:13:25 latest race · Anaheim 2024 first Doubles Women race Doubles Women with Alisa Robles

SkiErg strongest segment · Dallas 2024 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:20Dallas 2024 · 1 race Doubles Women1:13:25Anaheim 2024 · 1 race · with Alisa Robles

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2024 7 Dec 2024team: Doriann Quinonez, Alisa Robleswhat the whole field did →	Doubles Women · team U29	1:13:25	top 7% 19/304	42:13	23:58	7:18	splits SkiErg4:10Sled push1:45Sled pull2:54Burpee broad jump2:56Row4:32Farmers carry1:42Sandbag lunges2:47Wall balls3:12Run 16:28Run 24:45Run 35:00Run 45:02Run 55:14Run 65:07Run 75:14Run 85:26Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 30-34	1:22:20	top 12% 74/620	43:44	32:09	6:32	splits SkiErg4:42Sled push2:13Sled pull4:30Burpee broad jump4:28Row5:35Farmers carry1:59Sandbag lunges3:39Wall balls5:03Run 14:50Run 25:03Run 35:30Run 45:31Run 55:50Run 65:28Run 75:30Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Doriannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 93%

Sled pull faster than 90%

Burpee broad jump faster than 89%

Row faster than 50%

Farmers carry faster than 80%

Sandbag lunges faster than 93%

Wall balls faster than 80%

Roxzone faster than 88%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:46 faster

Sled pull 1:28 faster

Burpee broad jump 2:01 faster

Row level

Farmers carry 0:16 faster

Sandbag lunges 1:31 faster

Wall balls 1:17 faster

Roxzone 2:09 faster

Runs (8 km) 6:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Doriann against the typical Open Women finisher

Doriann1:22:20

4:504:425:032:135:304:305:314:285:505:355:281:595:303:396:065:036:32

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown