NED Donnie van Rooij
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:28 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Tygo Bart, Donnie Van Rooijwhole field → | Doubles Men · team U29 | 1:18:28 | 701st of 1,180246th of 383 aged U29 | 47:50 | 24:23 | 6:19 | View results | See splits Hide splitsSkiErg4:11faster than 18%Sled push1:19fastest 17%Sled pull2:56faster than 35%Burpee broad jump1:51fastest 1%Row4:45faster than 17%Farmers carry1:39faster than 32%Sandbag lunges3:15fastest 45%Wall balls4:27faster than 16%Runs (8 km)47:50faster than 34%Roxzone6:19faster than 31%Run 13:52fastest 45%Run 25:29faster than 48%Run 35:53faster than 40%Run 46:03faster than 36%Run 56:25faster than 31%Run 66:28faster than 26%Run 76:31faster than 24%Run 87:12faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tygo Bart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donnie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
