GBR Donna Howells
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:25 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Lee Howen, Donna Howellswhat the whole field did → | Doubles Mixed · team 50-59 | 1:31:25 | 614th of 73317th of 28 aged 50-59 | 51:51 | 28:48‡ | 12:06 | View results | See splits Hide splitsSkiErg4:30faster than 10%Sled push2:09faster than 24%Sled pull3:04fastest 28%Burpee broad jump3:39faster than 33%Row5:07faster than 12%Farmers carry0:36‡Sandbag lunges4:38faster than 18%Wall balls5:05faster than 23%Runs (8 km)51:51faster than 19%Roxzone12:06faster than 2%Run 16:11faster than 3%Run 25:55faster than 30%Run 35:55faster than 42%Run 45:52faster than 44%Run 57:13faster than 13%Run 66:28faster than 27%Run 76:54faster than 17%Run 87:25faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lee Howen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:36 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
