USA Donn Cousan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:59 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Donn Cousan, Jaquarius Raglinwhole field → | Doubles Men · team 25-29 | 1:24:59 | 1006th of 1,776231st of 406 aged 25-29 | 46:09 | 28:26 | 10:28 | View results | See splits Hide splitsSkiErg4:21faster than 36%Sled push1:53fastest 50%Sled pull3:19fastest 42%Burpee broad jump3:39faster than 40%Row5:01faster than 25%Farmers carry1:35fastest 34%Sandbag lunges4:21faster than 33%Wall balls4:17fastest 27%Runs (8 km)46:09faster than 46%Roxzone10:28faster than 24%Run 15:00faster than 28%Run 25:53faster than 38%Run 36:06faster than 43%Run 46:02faster than 47%Run 56:24faster than 38%Run 65:59faster than 48%Run 75:41fastest 43%Run 85:09fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jaquarius Raglin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
