CHN Donghao Ma
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 55:17 at Shenzhen 2026. 1 podium finish, 1 age-group win.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Donghao Ma at each race, oldest on the left; lower is faster.The best was 55:17 at Shenzhen (Aug 2026); Donghao Ma was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Pro Doubles Men | 56:34 |
| Shenzhen | Aug 2026 | Pro Doubles Men | 55:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2nd of 253 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:31 | faster than 99% |
| SkiErg: | 3:35 | 4:04 | fastest in the field |
| Run 2: | 3:15 | 4:21 | fastest in the field |
| Sled push: | 1:49 | 2:30 | faster than 98% |
| Run 3: | 3:26 | 4:43 | fastest in the field |
| Sled pull: | 3:30 | 4:34 | faster than 90% |
| Run 4: | 3:24 | 4:42 | faster than 99% |
| Burpee broad jump: | 2:09 | 2:44 | faster than 82% |
| Run 5: | 3:28 | 4:49 | faster than 99% |
| Row: | 3:52 | 4:30 | fastest in the field |
| Run 6: | 3:27 | 4:45 | faster than 98% |
| Farmers carry: | 1:24 | 1:43 | faster than 93% |
| Run 7: | 3:29 | 4:56 | faster than 99% |
| Sandbag lunges: | 2:55 | 4:02 | faster than 91% |
| Run 8: | 3:45 | 5:31 | fastest in the field |
| Wall balls: | 3:33 | 4:25 | faster than 95% |
| Roxzone: | 5:35 | 8:45 | fastest in the field |
| Runs (8 km) | 26:59 | 37:23 | fastest in the field |
| Stations (8) | 22:47 | ||
| Finish | 55:17 | 1:15:34 | 2nd of 253 · fastest in the field |
4th of 182 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 182 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:42 | faster than 99% |
| SkiErg: | 3:28 | 3:58 | fastest in the field |
| Run 2: | 3:53 | 5:04 | faster than 97% |
| Sled push: | 2:09 | 2:26 | faster than 72% |
| Run 3: | 4:12 | 5:34 | faster than 95% |
| Sled pull: | 3:09 | 4:35 | faster than 96% |
| Run 4: | 4:07 | 5:36 | faster than 95% |
| Burpee broad jump: | 1:54 | 2:52 | faster than 97% |
| Run 5: | 4:09 | 5:39 | faster than 95% |
| Row: | 3:58 | 4:33 | faster than 98% |
| Run 6: | 4:05 | 5:37 | faster than 96% |
| Farmers carry: | 1:26 | 1:44 | faster than 97% |
| Run 7: | 4:08 | 5:51 | faster than 96% |
| Sandbag lunges: | 2:45 | 3:57 | faster than 96% |
| Run 8: | 3:40 | 5:08 | faster than 95% |
| Wall balls: | 3:24 | 4:29 | faster than 97% |
| Roxzone: | 3:29 | 5:25 | faster than 95% |
| Runs (8 km) | 30:56 | 42:16 | faster than 97% |
| Stations (8) | 22:13 | ||
| Finish | 56:34 | 1:17:17 | 4th of 182 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Donghao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:28 | Chengdu 2026 · best of 2 | 3:52 |
| Sled push | 1:49 | Shenzhen 2026 · best of 2 | 2:13 |
| Sled pull | 3:09 | Chengdu 2026 · best of 2 | 4:05 |
| Burpee broad jump | 1:54 | Chengdu 2026 · best of 2 | 2:43 |
| Row | 3:52 | Shenzhen 2026 · best of 2 | 4:15 |
| Farmers carry | 1:24 | Shenzhen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Chengdu 2026 · best of 2 | 3:35 |
| Wall balls | 3:24 | Chengdu 2026 · best of 2 | 4:11 |
| Runs (8 km) | 26:59 | Shenzhen 2026 · best of 2 | 37:06 |
| Roxzone | 3:29 | Chengdu 2026 · best of 2 | 5:33 |
How to read
Each station's best across Donghao's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- 胡志博2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 253 Pro Doubles Men
Shape of the race
This chart shows where Donghao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 82%).
See the numbers
| Part | Donghao: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 90% |
| BBJ | 82% |
| Row | 99% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Donghao beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Donghao's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (10:24 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donghao against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Donghao: 27:01 running, 22:47 at the stations and 5:35 in the roxzone; the longest station was the row (3:52).Below, Typical Pro Doubles Men: 37:18 running, 28:32 at the stations and 8:45 in the roxzone; the longest station was the sled pull (4:34).
See the numbers
| Part | Donghao | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:47 | 3:31 |
| SkiErg | 3:35 | 4:04 |
| Run 2 | 3:15 | 4:21 |
| Sled push | 1:49 | 2:30 |
| Run 3 | 3:26 | 4:43 |
| Sled pull | 3:30 | 4:34 |
| Run 4 | 3:24 | 4:42 |
| Burpee broad jump | 2:09 | 2:44 |
| Run 5 | 3:28 | 4:49 |
| Row | 3:52 | 4:30 |
| Run 6 | 3:27 | 4:45 |
| Farmers carry | 1:24 | 1:43 |
| Run 7 | 3:29 | 4:56 |
| Sandbag lunges | 2:55 | 4:02 |
| Run 8 | 3:45 | 5:31 |
| Wall balls | 3:33 | 4:25 |
| Roxzone | 5:35 | 8:45 |
| Finish | 55:17 | 1:15:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:17.
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