Athlete · Doubles Mixed · team U29 ·

KOR

Dong Houn Lee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:00 at Incheon 2025.

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Doubles Mixed time1:14:00Incheon 2025

Doubles Mixed place42ndof 219 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: Mirae Park, Dong Houn Leewhole field →	Doubles Mixed · team U29	1:14:00	42nd of 21923rd of 68 aged U29	38:27	26:38	8:58	View results	See splits Hide splits SkiErg4:20fastest 50%Sled push2:06fastest 12%Sled pull4:03fastest 27%Burpee broad jump2:01fastest 4%Row4:31fastest 24%Farmers carry1:18fastest 1%Sandbag lunges3:00fastest 22%Wall balls5:19faster than 10%Runs (8 km)38:27fastest 12%Roxzone8:58faster than 14%Run 14:58fastest 7%Run 24:16fastest 8%Run 34:39fastest 11%Run 44:27fastest 7%Run 56:36faster than 25%Run 64:18fastest 2%Run 74:24fastest 4%Run 84:53fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mirae Park1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Incheon 2025, against 219 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 88%

Sled pull faster than 74%

Burpee broad jump faster than 97%

Row faster than 77%

Farmers carry faster than 99%

Sandbag lunges faster than 79%

Wall balls faster than 10%

Roxzone faster than 14%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:28 faster

Sled pull 0:39 faster

Burpee broad jump 0:54 faster

Row 0:13 faster

Farmers carry 0:33 faster

Sandbag lunges 0:29 faster

Wall balls 1:14 slower

Roxzone 2:10 slower

Runs (8 km) 7:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dong against the typical Doubles Mixed finisher

Dong1:14:00

4:584:204:162:064:394:034:272:016:364:314:181:184:243:004:535:198:58

Typical Doubles Mixed1:20:46

6:044:205:112:345:264:425:272:555:504:445:391:515:393:296:024:056:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:10 against the typical Doubles Mixed finisher at Incheon 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up