ITA Donato de Gregorio
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:30:17 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Gianluca Armano, Donato De Gregoriowhole field → | Doubles Men · team 45-49 | 1:30:17 | 1778th of 2,00191st of 114 aged 45-49 | 47:47 | 34:14 | 8:20 | View results | See splits Hide splitsSkiErg4:23faster than 13%Sled push2:13faster than 36%Sled pull3:31faster than 48%Burpee broad jump5:04faster than 7%Row5:25faster than 5%Farmers carry1:37fastest 38%Sandbag lunges6:02faster than 3%Wall balls5:59faster than 11%Runs (8 km)47:47faster than 15%Roxzone8:20faster than 13%Run 17:26faster than 7%Run 25:25faster than 10%Run 35:46faster than 13%Run 45:44faster than 15%Run 56:20faster than 9%Run 65:13faster than 33%Run 75:38faster than 20%Run 86:19faster than 24%Full report for this race → |
| Rimini 2026 28 May 2026team: Donato DE Gregorio, Gianluca Armanowhole field → | Doubles Men · team 45-49 | 1:41:32 | 1855th of 1,92699th of 106 aged 45-49 | 57:11 | 36:11 | 8:14 | View results | See splits Hide splitsSkiErg4:06fastest 50%Sled push2:49faster than 13%Sled pull5:17faster than 6%Burpee broad jump4:32faster than 11%Row5:06faster than 9%Farmers carry1:53faster than 32%Sandbag lunges4:55faster than 9%Wall balls7:33faster than 5%Runs (8 km)57:11faster than 3%Roxzone8:14faster than 15%Run 15:39faster than 16%Run 26:13faster than 4%Run 37:12faster than 4%Run 46:28faster than 9%Run 56:33faster than 10%Run 69:17Run 77:41faster than 2%Run 88:12faster than 5%Full report for this race → |
| Turin 2026 30 Jan 2026team: Gianluca Armano, Donato De Gregoriowhole field → | Doubles Men · team 45-49 | 1:43:27 | 1407th of 1,42480th of 81 aged 45-49 | 55:45 | 37:38 | 10:08 | View results | See splits Hide splitsSkiErg4:06faster than 47%Sled push3:36Sled pull4:53faster than 3%Burpee broad jump5:21faster than 1%Row5:49Farmers carry1:53faster than 12%Sandbag lunges5:09faster than 3%Wall balls6:51faster than 2%Runs (8 km)55:45faster than 2%Roxzone10:08faster than 4%Run 14:15faster than 25%Run 26:51faster than 3%Run 37:16faster than 2%Run 47:01faster than 2%Run 57:24faster than 2%Run 66:59faster than 3%Run 77:22faster than 2%Run 88:41faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Donato has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rimini 2026 · best of 3 | 4:04 |
| Sled push | 2:13 | Rome 2026 · best of 3 | 1:50 |
| Sled pull | 3:31 | Rome 2026 · best of 3 | 3:20 |
| Burpee broad jump | 4:32 | Rimini 2026 · best of 3 | 3:13 |
| Row | 5:06 | Rimini 2026 · best of 3 | 4:32 |
| Farmers carry | 1:37 | Rome 2026 · best of 3 | 1:40 |
| Sandbag lunges | 4:55 | Rimini 2026 · best of 3 | 3:35 |
| Wall balls | 5:59 | Rome 2026 · best of 3 | 4:23 |
| Runs (8 km) | 47:47 | Rome 2026 · best of 3 | 42:19 |
| Roxzone | 8:14 | Rimini 2026 · best of 3 | 6:48 |
How to read
Each station's best across Donato's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gianluca Armano2 races
- Gianluca Armano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donato against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:20 against the typical Doubles Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
