Athlete · Open Men · 25-29 ·

IRL

Donal Vaughan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:00 (Málaga 2026) · Doubles Men 1:26:26 (Copenhagen 2025).

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1:29:00 Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

1505th of 2,072 Open Men place · Málaga 2026 among Open Men finishers there

1:29:00 latest race · Málaga 2026 first Open Men race Open Men

Wall balls strongest segment · Málaga 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:00Málaga 2026 · 1 race Doubles Men1:26:26Copenhagen 2025 · 1 race · with Ross Finnegan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:29:00	1505th of 2,072	40:08	41:13	7:43	splits SkiErg4:30Sled push3:26Sled pull5:00Burpee broad jump8:26Row5:01Farmers carry2:27Sandbag lunges5:57Wall balls6:26Run 14:44Run 24:54Run 35:05Run 45:06Run 55:17Run 64:54Run 75:17Run 84:55Full report for this race →
Copenhagen 2025 14 Mar 2025team: Ross Finnegan, Donal Vaughanwhat the whole field did →	Doubles Men · team U29	1:26:26	669th of 736	50:45	27:39	8:05	splits SkiErg4:29Sled push1:33Sled pull3:26Burpee broad jump3:31Row4:38Farmers carry1:53Sandbag lunges3:43Wall balls4:26Run 16:32Run 25:18Run 36:02Run 46:58Run 57:09Run 66:35Run 76:06Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 22%

Sled pull faster than 35%

Burpee broad jump faster than 8%

Row faster than 41%

Farmers carry faster than 24%

Sandbag lunges faster than 26%

Wall balls faster than 42%

Roxzone faster than 24%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:32 slower

Sled pull 0:23 slower

Burpee broad jump 3:15 slower

Row 0:06 slower

Farmers carry 0:24 slower

Sandbag lunges 0:58 slower

Wall balls 0:21 slower

Roxzone 1:31 slower

Runs (8 km) 1:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donal against the typical Open Men finisher

Donal1:29:00

4:444:304:543:265:055:005:068:265:175:014:542:275:175:574:556:267:43

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:15 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown