Athlete · Doubles Women · team 50-54 ·

NED

Dona Bronder

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:27 at Utrecht 2025.

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Doubles Women time1:25:27Utrecht 2025

Doubles Women place467thof 1,124 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Ursula Cremers, Dona Bronderwhole field →	Doubles Women · team 50-54	1:25:27	467th of 1,1246th of 25 aged 50-54	50:31	30:02	4:59	View results	See splits Hide splits SkiErg4:38fastest 45%Sled push1:59faster than 49%Sled pull3:59faster than 41%Burpee broad jump4:26faster than 44%Row5:15faster than 30%Farmers carry1:46fastest 18%Sandbag lunges3:27fastest 44%Wall balls4:32faster than 37%Runs (8 km)50:31fastest 44%Roxzone4:59fastest 22%Run 16:06faster than 43%Run 26:07fastest 39%Run 36:19fastest 35%Run 46:32fastest 43%Run 56:46fastest 48%Run 66:54faster than 45%Run 76:51faster than 46%Run 85:00fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ursula Cremers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 49%

Sled pull faster than 42%

Burpee broad jump faster than 45%

Row faster than 31%

Farmers carry faster than 83%

Sandbag lunges faster than 56%

Wall balls faster than 37%

Roxzone faster than 78%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 slower

Sled pull 0:07 slower

Burpee broad jump 0:07 slower

Row 0:12 slower

Farmers carry 0:14 faster

Sandbag lunges 0:06 faster

Wall balls 0:14 slower

Roxzone 0:54 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dona against the typical Doubles Women finisher

Dona1:25:27

6:064:386:071:596:193:596:324:266:465:156:541:466:513:275:004:324:59

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up