NED Don Alewijn
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:35 (Rotterdam 2025) · Doubles Men 1:13:48 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025team: Don Alewijn, Jasper Drögewhat the whole field did → | Doubles Men · team 25-29 | 1:13:48 | 757th of 1,448 | 40:54 | 27:06 | 5:53 | splitsSkiErg4:17Sled push1:53Sled pull3:52Burpee broad jump2:52Row4:44Farmers carry1:45Sandbag lunges3:22Wall balls4:21Run 15:19Run 24:49Run 35:11Run 45:08Run 55:04Run 64:55Run 75:17Run 85:15Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:35 | 1372nd of 2,469 | 46:05 | 36:20 | 6:16 | splitsSkiErg4:07Sled push2:50Sled pull5:03Burpee broad jump6:46Row4:34Farmers carry1:51Sandbag lunges5:15Wall balls5:54Run 15:42Run 25:20Run 35:38Run 45:53Run 55:54Run 65:38Run 75:40Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Don against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
