LTU Dominykas Semeklis
3 HYROX results over 2 seasons. Best Open Men time 1:07:00 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:30 faster (1:09:30 to 1:07:00).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:08:10 | top 9% 77/882 | 35:34 | 28:37 | 4:04 | splitsSkiErg4:16Sled push2:34Sled pull4:06Burpee broad jump4:12Row4:23Farmers carry1:50Sandbag lunges3:10Wall balls4:06Run 14:44Run 24:17Run 34:23Run 44:25Run 54:41Run 64:32Run 74:18Run 84:18Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:00 | top 8% 201/2,561 | 33:39 | 29:28 | 3:57 | splitsSkiErg4:04Sled push2:35Sled pull3:19Burpee broad jump4:25Row4:23Farmers carry1:43Sandbag lunges4:06Wall balls4:53Run 13:16Run 24:27Run 34:28Run 44:36Run 54:29Run 64:22Run 74:20Run 83:44Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:09:30 | top 12% 49/440 | 37:42 | 27:53 | 4:01 | splitsSkiErg4:14Sled push2:19Sled pull3:20Burpee broad jump4:41Row4:22Farmers carry1:52Sandbag lunges2:52Wall balls4:13Run 13:54Run 24:43Run 34:54Run 45:01Run 54:50Run 64:43Run 74:34Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominykas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
