Dominique Leone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:28 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Sherise Cromwell, Dominique Leonewhole field → | Doubles Women · team 30-39 | 1:43:28 | 486th of 595199th of 236 aged 30-39 | 56:55 | 33:32 | 13:05 | View results | See splits Hide splitsSkiErg4:42fastest 42%Sled push2:12faster than 13%Sled pull5:14faster than 18%Burpee broad jump4:59faster than 21%Row5:25faster than 41%Farmers carry1:55faster than 36%Sandbag lunges4:17faster than 22%Wall balls4:48faster than 25%Runs (8 km)56:55faster than 20%Roxzone13:05faster than 11%Run 16:37faster than 34%Run 26:07faster than 30%Run 37:48faster than 9%Run 46:50faster than 22%Run 57:26faster than 16%Run 67:09faster than 19%Run 77:07faster than 20%Run 87:55faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sherise Cromwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:39 against the typical Doubles Women finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.