GBR Dominique Jenkinson Dominique Jenkinson
1 HYROX race over 1 season. Best Open Women time: 1:29:30 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025whole field → | Open Women · 35-39 | 1:29:30 | 1324th of 2,921225th of 472 aged 35-39 | 35:30* | 39:36* | 14:30 | View results | See splits Hide splitsSkiErg5:52faster than 24%Sled push2:42fastest 46%Sled pull5:28fastest 47%Burpee broad jump7:19faster than 39%Row6:13faster than 13%Farmers carry1:42fastest 6%Sandbag lunges4:25fastest 29%Wall balls5:55fastest 32%Runs (8 km)35:30fastest 36%Roxzone14:30faster than 31%Run 13:33fastest 44%Run 24:03fastest 32%Run 34:13fastest 33%Run 44:34fastest 50%Run 54:32fastest 43%Run 64:18fastest 33%Run 74:25fastest 40%Run 85:56fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
