Dominique Brooks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:48 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Dominique Brooks, Demetrius Smithwhole field → | Doubles Mixed · team 25-29 | 1:25:48 | 445th of 867113th of 206 aged 25-29 | 47:55 | 30:00 | 7:58 | View results | See splits Hide splitsSkiErg4:29faster than 41%Sled push2:09faster than 49%Sled pull4:40faster than 38%Burpee broad jump3:42faster than 39%Row4:57faster than 39%Farmers carry1:39fastest 25%Sandbag lunges3:41fastest 32%Wall balls4:43fastest 50%Runs (8 km)47:55faster than 46%Roxzone7:58faster than 39%Run 16:28fastest 31%Run 25:43faster than 37%Run 36:22faster than 27%Run 46:19faster than 31%Run 56:03faster than 46%Run 66:06faster than 40%Run 75:48fastest 49%Run 85:10fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Demetrius Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.