Athlete · Doubles Women · team 25-29 ·

POL

Dominika Rosłon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:19 at Warsaw 2026.

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Doubles Women time1:23:19Warsaw 2026

Doubles Women place378thof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 77% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Malwina Jopek, Dominika Rosłonwhole field →	Doubles Women · team 25-29	1:23:19	378th of 94591st of 210 aged 25-29	47:20	29:24	6:39	View results	See splits Hide splits SkiErg4:54faster than 33%Sled push2:02faster than 18%Sled pull3:39fastest 41%Burpee broad jump4:42faster than 34%Row5:04fastest 36%Farmers carry1:50faster than 36%Sandbag lunges3:08fastest 23%Wall balls4:05fastest 43%Runs (8 km)47:20fastest 37%Roxzone6:39faster than 38%Run 15:00faster than 38%Run 26:30faster than 40%Run 36:40faster than 44%Run 46:19fastest 42%Run 56:06fastest 28%Run 65:54fastest 24%Run 76:00fastest 26%Run 84:55fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Malwina Jopek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 19%

Sled pull faster than 59%

Burpee broad jump faster than 34%

Row faster than 65%

Farmers carry faster than 36%

Sandbag lunges faster than 77%

Wall balls faster than 58%

Roxzone faster than 39%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:15 slower

Sled pull 0:08 faster

Burpee broad jump 0:25 slower

Row 0:08 faster

Farmers carry 0:06 slower

Sandbag lunges 0:26 faster

Wall balls 0:05 faster

Roxzone 0:29 slower

Runs (8 km) 2:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominika against the typical Doubles Women finisher

Dominika1:23:19

5:004:546:302:026:403:396:194:426:065:045:541:506:003:084:554:056:39

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up