GER Dominik Wischnewski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:12 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Pia Leonhardt, Dominik Wischnewskiwhole field → | Doubles Mixed · team U29 | 1:18:12 | 628th of 1,397243rd of 564 aged U29 | 44:51 | 27:14 | 6:07† | View results | See splits Hide splitsSkiErg4:08fastest 44%Sled push1:49fastest 29%Sled pull3:20fastest 43%Burpee broad jump3:25fastest 46%Row5:01faster than 15%Farmers carry1:28fastest 10%Sandbag lunges3:11fastest 22%Wall balls4:52faster than 33%Runs (8 km)44:51faster than 49%Roxzone6:07Run 14:55fastest 21%Run 25:07fastest 46%Run 35:43faster than 34%Run 45:38faster than 43%Run 55:42faster than 44%Run 65:27fastest 47%Run 75:43faster than 43%Run 86:36faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pia Leonhardt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Mixed finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
