AUT Dominik Strasser
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Strasser at each race, oldest on the left; lower is faster.The best was 1:15:55 at Rome (Sep 2026); Dominik Strasser was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:16:59 |
| Rome | Sep 2026 | Open Men | 1:15:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dominik Strasser at each race, oldest on the left; lower is faster.The best was 1:07:33 at Karlsruhe (Oct 2026); Dominik Strasser was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:15:18 |
| Vienna | Feb 2026 | Doubles Mixed | 1:12:03 |
| Katowice | Feb 2026 | Doubles Mixed | 1:10:37 |
| Berlin | May 2026 | Doubles Mixed | 1:09:49 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:07:33 |
| budapest | Oct 2026 | Doubles Mixed | 1:11:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
117th of 425 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 5:16 | faster than 86% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 4:35 | 5:07 | faster than 75% |
| Sled push: | 2:01 | 2:18 | faster than 78% |
| Run 3: | 4:52 | 5:26 | faster than 72% |
| Sled pull: | 4:18 | 3:44 | faster than 24% |
| Run 4: | 4:53 | 5:26 | faster than 70% |
| Burpee broad jump: | 2:59 | 3:26 | faster than 73% |
| Run 5: | 4:48 | 5:26 | faster than 76% |
| Row: | 4:39 | 4:50 | faster than 68% |
| Run 6: | 4:53 | 5:26 | faster than 71% |
| Farmers carry: | 1:34 | 1:43 | faster than 75% |
| Run 7: | 4:47 | 5:26 | faster than 76% |
| Sandbag lunges: | 4:15 | 3:42 | faster than 26% |
| Run 8: | 5:06 | 5:33 | faster than 67% |
| Wall balls: | 3:45 | 4:15 | faster than 86% |
| Roxzone: | 5:20 | 6:20 | faster than 74% |
| Runs (8 km) | 38:09 | 43:03 | faster than 75% |
| Stations (8) | 27:47 | ||
| Finish | 1:11:12 | 1:18:19 | 117th of 425 · faster than 72% |
96th of 1,265 Doubles Mixed (faster than 92%). Against the 38 who finished around 1:09:18: most time gained on the eight runs (1:33), most lost on sandbag lunges (0:34). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:16 | faster than 92% |
| SkiErg: | 3:59 | 4:14 | faster than 85% |
| Run 2: | 4:49 | 6:00 | faster than 90% |
| Sled push: | 1:59 | 2:16 | faster than 79% |
| Run 3: | 4:59 | 6:19 | faster than 92% |
| Sled pull: | 3:26 | 4:00 | faster than 77% |
| Run 4: | 5:07 | 6:22 | faster than 89% |
| Burpee broad jump: | 3:06 | 3:52 | faster than 78% |
| Run 5: | 4:57 | 6:36 | faster than 94% |
| Row: | 4:19 | 4:49 | faster than 93% |
| Run 6: | 5:03 | 6:28 | faster than 92% |
| Farmers carry: | 1:31 | 1:49 | faster than 88% |
| Run 7: | 5:13 | 6:31 | faster than 90% |
| Sandbag lunges: | 3:51 | 4:11 | faster than 64% |
| Run 8: | 4:09 | 5:22 | faster than 91% |
| Wall balls: | 3:37 | 4:42 | faster than 96% |
| Roxzone: | 4:19 | 5:51 | faster than 90% |
| Runs (8 km) | 37:30 | 48:18 | faster than 93% |
| Stations (8) | 25:48 | ||
| Finish | 1:07:33 | 1:24:31 | 96th of 1,265 · faster than 92% |
748th of 2,820 Open Men (faster than 73%). Against the 87 who finished around 1:15:22: most time gained on wall balls (1:35), most lost on the eight runs (4:08). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:48 | faster than 51% |
| SkiErg: | 4:21 | 4:31 | faster than 73% |
| Run 2: | 4:22 | 4:17 | faster than 44% |
| Sled push: | 2:20 | 3:24 | faster than 96% |
| Run 3: | 4:41 | 4:37 | faster than 47% |
| Sled pull: | 3:46 | 4:45 | faster than 86% |
| Run 4: | 4:41 | 4:36 | faster than 46% |
| Burpee broad jump: | 4:17 | 5:30 | faster than 80% |
| Run 5: | 5:05 | 4:46 | faster than 37% |
| Row: | 4:37 | 4:58 | faster than 84% |
| Run 6: | 4:47 | 4:40 | faster than 43% |
| Farmers carry: | 1:50 | 2:11 | faster than 79% |
| Run 7: | 4:53 | 4:41 | faster than 40% |
| Sandbag lunges: | 4:18 | 5:20 | faster than 81% |
| Run 8: | 5:46 | 5:37 | faster than 45% |
| Wall balls: | 4:05 | 6:51 | faster than 97% |
| Roxzone: | 6:28 | 6:55 | faster than 62% |
| Runs (8 km) | 39:57 | 39:17 | faster than 45% |
| Stations (8) | 29:34 | ||
| Finish | 1:15:55 | 1:24:37 | 748th of 2,820 · faster than 73% |
1,067th of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on wall balls (0:46), most lost on the eight runs (1:50). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:29 | faster than 56% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 3:47 | 3:48 | faster than 51% |
| Sled push: | 2:32 | 3:20 | faster than 91% |
| Run 3: | 3:55 | 4:02 | faster than 57% |
| Sled pull: | 3:35 | 4:20 | faster than 81% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 4:30 | 5:39 | faster than 77% |
| Run 5: | 4:06 | 4:11 | faster than 55% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 3:51 | 4:07 | faster than 66% |
| Farmers carry: | 2:07 | 2:16 | faster than 61% |
| Run 7: | 3:55 | 4:10 | faster than 64% |
| Sandbag lunges: | 4:32 | 5:20 | faster than 73% |
| Run 8: | 5:47 | 6:06 | faster than 61% |
| Wall balls: | 5:06 | 7:00 | faster than 86% |
| Roxzone: | 13:07 | 13:57 | faster than 62% |
| Runs (8 km) | 32:46 | 34:04 | faster than 59% |
| Stations (8) | 31:11 | ||
| Finish | 1:16:59 | 1:26:03 | 1067th of 4,143 · faster than 74% |
535th of 3,620 Doubles Mixed (faster than 85%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:42). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 3:55 | faster than 85% |
| SkiErg: | 4:06 | 4:18 | faster than 77% |
| Run 2: | 3:45 | 4:13 | faster than 78% |
| Sled push: | 2:01 | 2:18 | faster than 79% |
| Run 3: | 3:42 | 4:23 | faster than 87% |
| Sled pull: | 3:22 | 3:30 | faster than 58% |
| Run 4: | 3:49 | 4:28 | faster than 84% |
| Burpee broad jump: | 3:23 | 3:38 | faster than 62% |
| Run 5: | 3:48 | 4:34 | faster than 87% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 3:44 | 4:33 | faster than 89% |
| Farmers carry: | 1:46 | 1:52 | faster than 66% |
| Run 7: | 3:52 | 4:36 | faster than 86% |
| Sandbag lunges: | 4:08 | 4:04 | faster than 47% |
| Run 8: | 5:24 | 6:23 | faster than 83% |
| Wall balls: | 3:51 | 4:32 | faster than 87% |
| Roxzone: | — | ||
| Runs (8 km) | 31:21 | 37:09 | faster than 86% |
| Stations (8) | 26:51 | ||
| Finish | 1:09:49 | 1:21:01 | 535th of 3,620 · faster than 85% |
145th of 488 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:39 | faster than 71% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 4:46 | 5:18 | faster than 71% |
| Sled push: | 1:47 | 1:50 | faster than 54% |
| Run 3: | 5:26 | 5:33 | faster than 55% |
| Sled pull: | 3:32 | 3:23 | faster than 42% |
| Run 4: | 4:59 | 5:31 | faster than 72% |
| Burpee broad jump: | 3:28 | 3:20 | faster than 47% |
| Run 5: | 5:07 | 5:43 | faster than 72% |
| Row: | 4:24 | 4:30 | faster than 61% |
| Run 6: | 4:58 | 5:36 | faster than 74% |
| Farmers carry: | 1:37 | 1:43 | faster than 70% |
| Run 7: | 5:02 | 5:39 | faster than 74% |
| Sandbag lunges: | 3:45 | 3:44 | faster than 49% |
| Run 8: | 5:28 | 6:01 | faster than 66% |
| Wall balls: | 3:38 | 4:07 | faster than 83% |
| Roxzone: | 3:24 | 4:20 | faster than 79% |
| Runs (8 km) | 40:47 | 45:10 | faster than 70% |
| Stations (8) | 26:29 | ||
| Finish | 1:10:37 | 1:16:35 | 145th of 488 · faster than 70% |
176th of 961 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:12:33: most time gained on the roxzone (0:22), most lost on burpee broad jump (0:17). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:14 | faster than 83% |
| SkiErg: | 4:17 | 4:19 | faster than 56% |
| Run 2: | 4:54 | 5:29 | faster than 77% |
| Sled push: | 1:58 | 2:11 | faster than 75% |
| Run 3: | 5:08 | 5:48 | faster than 80% |
| Sled pull: | 3:22 | 3:37 | faster than 67% |
| Run 4: | 5:16 | 5:54 | faster than 75% |
| Burpee broad jump: | 3:20 | 3:30 | faster than 59% |
| Run 5: | 5:13 | 5:58 | faster than 80% |
| Row: | 4:25 | 4:38 | faster than 73% |
| Run 6: | 5:10 | 5:51 | faster than 81% |
| Farmers carry: | 1:42 | 1:42 | faster than 50% |
| Run 7: | 5:19 | 5:51 | faster than 74% |
| Sandbag lunges: | 3:19 | 3:44 | faster than 73% |
| Run 8: | 5:30 | 6:14 | faster than 77% |
| Wall balls: | 3:50 | 4:23 | faster than 85% |
| Roxzone: | 4:11 | 5:42 | faster than 88% |
| Runs (8 km) | 41:44 | 47:39 | faster than 80% |
| Stations (8) | 26:13 | ||
| Finish | 1:12:03 | 1:22:03 | 176th of 961 · faster than 81% |
284th of 858 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:23 | faster than 81% |
| SkiErg: | 4:12 | 4:16 | faster than 60% |
| Run 2: | 4:31 | 4:48 | faster than 66% |
| Sled push: | 2:23 | 2:01 | faster than 16% |
| Run 3: | 4:52 | 5:06 | faster than 61% |
| Sled pull: | 3:26 | 3:48 | faster than 73% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 3:53 | 3:28 | faster than 32% |
| Run 5: | 5:00 | 5:12 | faster than 61% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 4:41 | 5:08 | faster than 74% |
| Farmers carry: | 1:38 | 1:45 | faster than 70% |
| Run 7: | 4:45 | 5:08 | faster than 71% |
| Sandbag lunges: | 3:59 | 3:52 | faster than 44% |
| Run 8: | 5:18 | 5:25 | faster than 54% |
| Wall balls: | 3:55 | 4:39 | faster than 86% |
| Roxzone: | 8:40 | 9:28 | faster than 70% |
| Runs (8 km) | 38:33 | 41:24 | faster than 68% |
| Stations (8) | 28:09 | ||
| Finish | 1:15:18 | 1:19:45 | 284th of 858 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 3:35 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:31 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 4:05 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:46 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:28 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dominik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eleonora Fasching6 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 73% |
| Push | 97% |
| Pull | 87% |
| BBJ | 81% |
| Row | 85% |
| Carry | 79% |
| Lunges | 82% |
| Wall balls | 98% |
| Roxzone | 62% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:46 faster); weakest: Runs (8 km) (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 40:01 running, 29:34 at the stations and 6:28 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Dominik | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:48 |
| SkiErg | 4:21 | 4:31 |
| Run 2 | 4:22 | 4:17 |
| Sled push | 2:20 | 3:24 |
| Run 3 | 4:41 | 4:37 |
| Sled pull | 3:46 | 4:45 |
| Run 4 | 4:41 | 4:36 |
| Burpee broad jump | 4:17 | 5:30 |
| Run 5 | 5:05 | 4:46 |
| Row | 4:37 | 4:58 |
| Run 6 | 4:47 | 4:40 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 4:53 | 4:41 |
| Sandbag lunges | 4:18 | 5:20 |
| Run 8 | 5:46 | 5:37 |
| Wall balls | 4:05 | 6:51 |
| Roxzone | 6:28 | 6:55 |
| Finish | 1:15:55 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:55.
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