AUS Dominik Speis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:38 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kristian Bergagnin, Dominik Speiswhole field → | Doubles Men · team 30-34 | 1:26:38 | 1653rd of 2,023413th of 490 aged 30-34 | 45:48 | 31:06 | 9:48 | View results | See splits Hide splitsSkiErg4:18faster than 13%Sled push2:08faster than 5%Sled pull4:16faster than 5%Burpee broad jump3:55faster than 23%Row4:45faster than 19%Farmers carry1:51faster than 16%Sandbag lunges4:31faster than 20%Wall balls5:22faster than 18%Runs (8 km)45:48faster than 23%Roxzone9:48faster than 21%Run 14:22faster than 36%Run 24:55faster than 28%Run 35:15faster than 28%Run 45:41faster than 17%Run 56:14faster than 12%Run 65:39faster than 22%Run 76:03faster than 14%Run 87:42faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristian Bergagnin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
