Athlete · Open Men · 40-44 ·

GER

Dominik Senk

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:00 (Maastricht 2026) · Doubles Men 1:04:52 (Cologne 2026).

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1:48:00 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

1803rd of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:48:00 latest race · Maastricht 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Maastricht 2026 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:00Maastricht 2026 · 1 race Doubles Men1:04:52Cologne 2026 · 1 race · with Kilian Freienstein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 40-44	1:48:00	1803rd of 2,058	48:27	49:46	9:50	splits SkiErg4:52Sled push3:21Sled pull5:23Burpee broad jump10:40Row5:28Farmers carry2:57Sandbag lunges5:50Wall balls11:15Run 14:11Run 25:40Run 36:25Run 46:17Run 56:42Run 66:17Run 76:00Run 86:59Full report for this race →
Cologne 2026 19 Apr 2026team: Dominik Senk, Kilian Freiensteinwhat the whole field did →	Doubles Men · team 35-39	1:04:52	top 13% 142/1,136	38:45	21:41	4:31	splits SkiErg3:49Sled push1:51Sled pull2:22Burpee broad jump2:08Row4:08Farmers carry1:03Sandbag lunges2:42Wall balls3:38Run 13:45Run 24:38Run 35:56Run 45:21Run 54:52Run 64:49Run 75:06Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 27%

Sled pull faster than 27%

Burpee broad jump faster than 3%

Row faster than 13%

Farmers carry faster than 15%

Sandbag lunges faster than 34%

Wall balls faster than 9%

Roxzone faster than 18%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:24 slower

Sled pull 0:45 slower

Burpee broad jump 4:58 slower

Row 0:34 slower

Farmers carry 0:45 slower

Sandbag lunges 0:40 slower

Wall balls 4:21 slower

Roxzone 2:10 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Open Men finisher

Dominik1:48:00

4:114:525:403:216:255:236:1710:406:425:286:172:576:005:506:5911:159:50

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:58 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown