SUI Dominik Nussbaum
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Nussbaum at each race, oldest on the left; lower is faster.The best was 1:40:49 at Berlin (May 2026); Dominik Nussbaum was 15:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:56:02 |
| Berlin | May 2026 | Open Men | 1:40:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dominik Nussbaum at each race, oldest on the left; lower is faster.The best was 1:38:41 at Hamburg (Oct 2025); Dominik Nussbaum was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Mixed | 1:39:42 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:38:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
556th of 1,130 Doubles Men (faster than 50%). Against the 36 who finished around 1:18:24: most time gained on the eight runs (1:36), most lost on the roxzone (1:14). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:56 | faster than 46% |
| SkiErg: | 4:07 | 3:59 | faster than 30% |
| Run 2: | 5:25 | 5:34 | faster than 57% |
| Sled push: | 1:43 | 1:53 | faster than 73% |
| Run 3: | 5:41 | 5:56 | faster than 60% |
| Sled pull: | 3:53 | 3:24 | faster than 24% |
| Run 4: | 5:36 | 6:00 | faster than 65% |
| Burpee broad jump: | 3:07 | 3:29 | faster than 68% |
| Run 5: | 5:50 | 6:11 | faster than 64% |
| Row: | 4:55 | 4:35 | faster than 19% |
| Run 6: | 6:01 | 6:02 | faster than 50% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 5:49 | 6:04 | faster than 60% |
| Sandbag lunges: | 3:54 | 3:48 | faster than 45% |
| Run 8: | 5:09 | 5:01 | faster than 44% |
| Wall balls: | 4:49 | 4:35 | faster than 38% |
| Roxzone: | 6:37 | 5:30 | faster than 26% |
| Runs (8 km) | 43:26 | 45:19 | faster than 59% |
| Stations (8) | 28:07 | ||
| Finish | 1:18:05 | 1:18:24 | 556th of 1,130 · faster than 50% |
3,281st of 4,143 Open Men (faster than 20%). Against the 124 who finished around 1:41:14: most time gained on wall balls (1:07), most lost on farmers carry (1:38). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:29 | faster than 7% |
| SkiErg: | 5:11 | 4:32 | faster than 5% |
| Run 2: | 4:34 | 3:48 | faster than 11% |
| Sled push: | 4:05 | 3:20 | faster than 18% |
| Run 3: | 4:40 | 4:02 | faster than 20% |
| Sled pull: | 5:10 | 4:20 | faster than 23% |
| Run 4: | 4:36 | 4:03 | faster than 23% |
| Burpee broad jump: | 6:38 | 5:39 | faster than 30% |
| Run 5: | 4:47 | 4:11 | faster than 23% |
| Row: | 5:11 | 4:49 | faster than 22% |
| Run 6: | 4:17 | 4:07 | faster than 41% |
| Farmers carry: | 4:26 | 2:16 | faster than 1% |
| Run 7: | 4:42 | 4:10 | faster than 25% |
| Sandbag lunges: | 5:32 | 5:20 | faster than 44% |
| Run 8: | 7:27 | 6:06 | faster than 20% |
| Wall balls: | 7:52 | 7:00 | faster than 36% |
| Roxzone: | 17:34 | 13:57 | faster than 15% |
| Runs (8 km) | 39:15 | 34:04 | faster than 21% |
| Stations (8) | 44:05 | ||
| Finish | 1:40:49 | 1:26:03 | 3281st of 4,143 · faster than 20% |
982nd of 1,068 Open Men (faster than 8%). Against the 32 who finished around 1:52:21: most time gained on wall balls (2:46), most lost on the eight runs (7:06). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:12 | faster than 12% |
| SkiErg: | 4:56 | 4:29 | faster than 10% |
| Run 2: | 5:49 | 5:01 | faster than 16% |
| Sled push: | 4:37 | 3:10 | faster than 7% |
| Run 3: | 7:29 | 5:27 | faster than 5% |
| Sled pull: | 6:45 | 4:49 | faster than 8% |
| Run 4: | 7:18 | 5:25 | faster than 5% |
| Burpee broad jump: | 5:27 | 5:37 | faster than 54% |
| Run 5: | 8:42 | 5:37 | faster than 2% |
| Row: | 5:03 | 4:49 | faster than 27% |
| Run 6: | 7:22 | 5:29 | faster than 6% |
| Farmers carry: | 3:27 | 2:01 | faster than 3% |
| Run 7: | 7:35 | 5:29 | faster than 5% |
| Sandbag lunges: | 7:46 | 5:10 | faster than 8% |
| Run 8: | 8:19 | 4:56 | faster than 5% |
| Wall balls: | 8:16 | 7:06 | faster than 33% |
| Roxzone: | 11:01 | 7:06 | faster than 10% |
| Runs (8 km) | 58:49 | 42:46 | faster than 4% |
| Stations (8) | 46:17 | ||
| Finish | 1:56:02 | 1:28:23 | 982nd of 1,068 · faster than 8% |
916th of 1,050 Doubles Mixed (faster than 12%). Against the 32 who finished around 1:37:03: most time gained on burpee broad jump (1:40), most lost on sandbag lunges (2:21). Runs 5 to 8 took 6:33 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 6:08 | faster than 38% |
| SkiErg: | 4:58 | 4:12 | faster than 2% |
| Run 2: | 5:00 | 5:10 | faster than 57% |
| Sled push: | 2:34 | 2:11 | faster than 19% |
| Run 3: | 5:30 | 5:23 | faster than 43% |
| Sled pull: | 5:06 | 3:50 | faster than 9% |
| Run 4: | 5:31 | 5:23 | faster than 43% |
| Burpee broad jump: | 3:04 | 3:31 | faster than 72% |
| Run 5: | 6:05 | 5:33 | faster than 29% |
| Row: | 5:42 | 4:43 | faster than 1% |
| Run 6: | 6:24 | 5:28 | faster than 18% |
| Farmers carry: | 1:31 | 1:47 | faster than 86% |
| Run 7: | 6:49 | 5:28 | faster than 12% |
| Sandbag lunges: | 7:36 | 4:08 | faster than 2% |
| Run 8: | 9:41 | 5:51 | faster than 2% |
| Wall balls: | 5:57 | 4:30 | faster than 15% |
| Roxzone: | 10:55 | 7:33 | faster than 7% |
| Runs (8 km) | 51:22 | 44:33 | faster than 20% |
| Stations (8) | 36:28 | ||
| Finish | 1:38:41 | 1:21:20 | 916th of 1,050 · faster than 12% |
723rd of 786 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:26 | faster than 42% |
| SkiErg: | 4:48 | 4:17 | faster than 7% |
| Run 2: | 5:02 | 5:20 | faster than 67% |
| Sled push: | 2:04 | 2:02 | faster than 46% |
| Run 3: | 6:42 | 5:40 | faster than 13% |
| Sled pull: | 4:58 | 4:03 | faster than 18% |
| Run 4: | 9:01 | 5:38 | faster than 2% |
| Burpee broad jump: | 4:02 | 3:30 | faster than 27% |
| Run 5: | 10:11 | 5:44 | faster than 1% |
| Row: | 5:17 | 4:43 | faster than 9% |
| Run 6: | 6:29 | 5:39 | faster than 19% |
| Farmers carry: | 1:44 | 1:51 | faster than 68% |
| Run 7: | 6:34 | 5:41 | faster than 17% |
| Sandbag lunges: | 4:24 | 4:01 | faster than 31% |
| Run 8: | 6:47 | 4:24 | faster than 4% |
| Wall balls: | 5:53 | 4:18 | faster than 10% |
| Roxzone: | 10:19 | 7:21 | faster than 10% |
| Runs (8 km) | 56:18 | 43:38 | faster than 6% |
| Stations (8) | 33:10 | ||
| Finish | 1:39:42 | 1:20:16 | 723rd of 786 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 4:05 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 5:10 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:27 | St. Gallen 2026 · best of 2 | 5:38 |
| Row | 5:03 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 3:27 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:32 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:52 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:15 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 11:01 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dominik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yara Schneider2 races
- Samuel Nussbaum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 45% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 5% |
| Push | 19% |
| Pull | 23% |
| BBJ | 30% |
| Row | 22% |
| Carry | 1% |
| Lunges | 45% |
| Wall balls | 37% |
| Roxzone | 15% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: Sandbag lunges (faster than 45%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:12 slower); weakest: Runs (8 km) (5:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 39:19 running, 44:04 at the stations and 17:34 in the roxzone; the longest station was the wall balls (7:52) and the shortest the sled push (4:05).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dominik | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:29 |
| SkiErg | 5:11 | 4:32 |
| Run 2 | 4:34 | 3:48 |
| Sled push | 4:05 | 3:20 |
| Run 3 | 4:40 | 4:02 |
| Sled pull | 5:10 | 4:20 |
| Run 4 | 4:36 | 4:03 |
| Burpee broad jump | 6:38 | 5:39 |
| Run 5 | 4:47 | 4:11 |
| Row | 5:11 | 4:49 |
| Run 6 | 4:17 | 4:07 |
| Farmers carry | 4:26 | 2:16 |
| Run 7 | 4:42 | 4:10 |
| Sandbag lunges | 5:32 | 5:20 |
| Run 8 | 7:27 | 6:06 |
| Wall balls | 7:52 | 7:00 |
| Roxzone | 17:34 | 13:57 |
| Finish | 1:40:49 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
