AUT Dominik Mosser
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Mosser at each race, oldest on the left; lower is faster.The best was 1:14:56 at Karlsruhe (Oct 2026); Dominik Mosser was 14:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Men | 1:29:27 |
| Karlsruhe | Oct 2026 | Pro Men | 1:14:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
95th of 320 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:19 | faster than 63% |
| SkiErg: | 4:13 | 4:13 | faster than 52% |
| Run 2: | 4:38 | 4:43 | faster than 56% |
| Sled push: | 3:20 | 3:57 | faster than 77% |
| Run 3: | 4:50 | 5:05 | faster than 65% |
| Sled pull: | 5:07 | 5:38 | faster than 64% |
| Run 4: | 5:04 | 5:09 | faster than 55% |
| Burpee broad jump: | 3:52 | 4:33 | faster than 73% |
| Run 5: | 5:07 | 5:14 | faster than 58% |
| Row: | 4:33 | 4:36 | faster than 58% |
| Run 6: | 4:48 | 5:06 | faster than 69% |
| Farmers carry: | 2:04 | 2:17 | faster than 64% |
| Run 7: | 4:50 | 5:11 | faster than 72% |
| Sandbag lunges: | 3:44 | 5:05 | faster than 86% |
| Run 8: | 4:26 | 4:32 | faster than 56% |
| Wall balls: | 6:45 | 7:35 | faster than 62% |
| Roxzone: | 4:31 | 4:55 | faster than 66% |
| Runs (8 km) | 36:51 | 38:43 | faster than 64% |
| Stations (8) | 33:38 | ||
| Finish | 1:14:56 | 1:23:17 | 95th of 320 · faster than 70% |
321st of 2,001 Doubles Men (faster than 84%). Against the 64 who finished around 1:05:55: most time gained on wall balls (0:36), most lost on the eight runs (2:18). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:08 | faster than 81% |
| SkiErg: | 3:45 | 4:04 | faster than 93% |
| Run 2: | 4:01 | 4:29 | faster than 78% |
| Sled push: | 1:41 | 2:04 | faster than 90% |
| Run 3: | 4:21 | 4:50 | faster than 75% |
| Sled pull: | 2:44 | 3:29 | faster than 91% |
| Run 4: | 4:35 | 4:51 | faster than 64% |
| Burpee broad jump: | 3:09 | 3:24 | faster than 63% |
| Run 5: | 4:38 | 4:58 | faster than 68% |
| Row: | 4:08 | 4:40 | faster than 97% |
| Run 6: | 4:28 | 4:54 | faster than 72% |
| Farmers carry: | 1:25 | 1:41 | faster than 89% |
| Run 7: | 5:35 | 4:56 | faster than 22% |
| Sandbag lunges: | 2:43 | 3:42 | faster than 95% |
| Run 8: | 4:49 | 5:34 | faster than 80% |
| Wall balls: | 3:27 | 4:28 | faster than 99% |
| Roxzone: | 5:30 | 6:29 | faster than 82% |
| Runs (8 km) | 37:48 | 40:42 | faster than 70% |
| Stations (8) | 23:02 | ||
| Finish | 1:06:15 | 1:15:03 | 321st of 2,001 · faster than 84% |
261st of 2,685 Open Men (faster than 90%). Against the 80 who finished around 1:12:24: most time gained on burpee broad jump (1:28), most lost on the eight runs (4:34). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:41 | faster than 72% |
| SkiErg: | 4:08 | 4:33 | faster than 94% |
| Run 2: | 4:09 | 4:38 | faster than 80% |
| Sled push: | 3:01 | 4:01 | faster than 91% |
| Run 3: | 4:35 | 5:10 | faster than 77% |
| Sled pull: | 3:18 | 5:31 | faster than 99% |
| Run 4: | 6:40 | 5:04 | faster than 8% |
| Burpee broad jump: | 2:47 | 5:41 | fastest in the field |
| Run 5: | 4:46 | 5:07 | faster than 69% |
| Row: | 4:27 | 4:53 | faster than 90% |
| Run 6: | 4:41 | 5:01 | faster than 67% |
| Farmers carry: | 1:45 | 2:19 | faster than 90% |
| Run 7: | 4:27 | 4:59 | faster than 79% |
| Sandbag lunges: | 3:20 | 5:17 | faster than 97% |
| Run 8: | 5:28 | 5:50 | faster than 65% |
| Wall balls: | 5:14 | 7:35 | faster than 92% |
| Roxzone: | 5:24 | 6:39 | faster than 81% |
| Runs (8 km) | 39:00 | 40:52 | faster than 61% |
| Stations (8) | 28:00 | ||
| Finish | 1:12:19 | 1:28:26 | 261st of 2,685 · faster than 90% |
334th of 1,219 Doubles Mixed (faster than 72%). Against the 36 who finished around 1:12:00: most time gained on sled pull (0:33), most lost on the eight runs (1:17). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:05 | faster than 43% |
| SkiErg: | 4:07 | 4:20 | faster than 81% |
| Run 2: | 5:07 | 5:05 | faster than 49% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 5:00 | 5:24 | faster than 69% |
| Sled pull: | 2:58 | 3:39 | faster than 87% |
| Run 4: | 4:58 | 5:20 | faster than 69% |
| Burpee broad jump: | 3:12 | 3:23 | faster than 59% |
| Run 5: | 4:57 | 5:24 | faster than 73% |
| Row: | 4:18 | 4:41 | faster than 88% |
| Run 6: | 4:53 | 5:21 | faster than 74% |
| Farmers carry: | 1:47 | 1:52 | faster than 64% |
| Run 7: | 4:54 | 5:23 | faster than 73% |
| Sandbag lunges: | 3:41 | 4:01 | faster than 65% |
| Run 8: | 5:17 | 5:47 | faster than 72% |
| Wall balls: | 4:27 | 4:20 | faster than 43% |
| Roxzone: | 5:55 | 6:46 | faster than 77% |
| Runs (8 km) | 40:15 | 42:50 | faster than 67% |
| Stations (8) | 26:45 | ||
| Finish | 1:12:50 | 1:18:47 | 334th of 1,219 · faster than 72% |
151st of 193 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:43 | faster than 44% |
| SkiErg: | 4:16 | 4:13 | faster than 45% |
| Run 2: | 4:43 | 4:15 | faster than 24% |
| Sled push: | 3:39 | 3:51 | faster than 62% |
| Run 3: | 5:20 | 4:37 | faster than 23% |
| Sled pull: | 5:51 | 4:54 | faster than 28% |
| Run 4: | 5:28 | 4:42 | faster than 19% |
| Burpee broad jump: | 6:11 | 4:03 | faster than 9% |
| Run 5: | 5:25 | 4:39 | faster than 21% |
| Row: | 4:39 | 4:23 | faster than 22% |
| Run 6: | 5:16 | 4:36 | faster than 21% |
| Farmers carry: | 2:50 | 1:53 | faster than 8% |
| Run 7: | 5:06 | 4:40 | faster than 29% |
| Sandbag lunges: | 5:31 | 4:36 | faster than 27% |
| Run 8: | 5:44 | 5:05 | faster than 29% |
| Wall balls: | 8:17 | 6:16 | faster than 18% |
| Roxzone: | 6:31 | 4:36 | faster than 13% |
| Runs (8 km) | 41:45 | 37:26 | faster than 27% |
| Stations (8) | 41:14 | ||
| Finish | 1:29:27 | 1:16:32 | 151st of 193 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Karlsruhe 2026 · best of 2 | 4:17 |
| Sled push | 3:20 | Karlsruhe 2026 · best of 2 | 3:45 |
| Sled pull | 5:07 | Karlsruhe 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:52 | Karlsruhe 2026 · best of 2 | 4:25 |
| Row | 4:33 | Karlsruhe 2026 · best of 2 | 4:35 |
| Farmers carry | 2:04 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:44 | Karlsruhe 2026 · best of 2 | 5:03 |
| Wall balls | 6:45 | Karlsruhe 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:51 | Karlsruhe 2026 · best of 2 | 36:58 |
| Roxzone | 4:31 | Karlsruhe 2026 · best of 2 | 6:13 |
How to read
Each station's best across Dominik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Deniz Onaral1 race
- Nina Kaiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 53% |
| Push | 77% |
| Pull | 64% |
| BBJ | 74% |
| Row | 59% |
| Carry | 65% |
| Lunges | 87% |
| Wall balls | 62% |
| Roxzone | 67% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 36:53 running, 33:38 at the stations and 4:31 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Pro Men: 38:19 running, 37:53 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Dominik | Typical Pro Men |
|---|---|---|
| Run 1 | 3:11 | 3:19 |
| SkiErg | 4:13 | 4:13 |
| Run 2 | 4:38 | 4:43 |
| Sled push | 3:20 | 3:57 |
| Run 3 | 4:50 | 5:05 |
| Sled pull | 5:07 | 5:38 |
| Run 4 | 5:04 | 5:09 |
| Burpee broad jump | 3:52 | 4:33 |
| Run 5 | 5:07 | 5:14 |
| Row | 4:33 | 4:36 |
| Run 6 | 4:48 | 5:06 |
| Farmers carry | 2:04 | 2:17 |
| Run 7 | 4:50 | 5:11 |
| Sandbag lunges | 3:44 | 5:05 |
| Run 8 | 4:26 | 4:32 |
| Wall balls | 6:45 | 7:35 |
| Roxzone | 4:31 | 4:55 |
| Finish | 1:14:56 | 1:23:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:56.
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Free to download. Used by more than 40,000 HYROX athletes.
