Athlete · Pro Men · 25-29 ·

GER

Dominik Lösche

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:20:24 (Berlin 2026) · Open Men 1:18:02 (Stuttgart Nov 2025) · Doubles Mixed 1:22:19 (Cologne Apr 2026) · Doubles Men 1:17:58 (Stuttgart Oct 2025).

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1:20:24 best Pro Men time · Berlin 2026 also raced Open Men, Doubles Mixed, Doubles Men: each has its own best below

top 45% best Pro Men place · Cologne Apr 2026 203rd of 455 Pro Men finishers there

1:20:24 latest race · Berlin 2026 best Pro Men time so far Pro Men

SkiErg strongest segment · Berlin 2026 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:24Berlin 2026 · 2 races Open Men1:18:02Stuttgart Nov 2025 · 1 race Doubles Mixed1:22:19Cologne Apr 2026 · 1 race · with Mandy Lange Doubles Men1:17:58Stuttgart Oct 2025 · 1 race · with Niels Willborn

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:24

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Pro Men · 25-29	1:20:24	500th of 944	30:31*	37:16*	12:41	splits SkiErg4:12Sled push4:00Sled pull4:59Burpee broad jump5:10Row4:36Farmers carry3:01Sandbag lunges4:47Wall balls6:31Run 13:00Run 23:20Run 33:43Run 43:43Run 53:46Run 63:51Run 73:49Run 85:23Full report for this race →
Cologne Apr 2026 18 Apr 2026team: Dominik Lösche, Mandy Langewhat the whole field did →	Doubles Mixed · team 30-34	1:22:19	767th of 1,438	50:34	24:22	7:28	splits SkiErg3:58Sled push1:56Sled pull2:55Burpee broad jump2:54Row4:19Farmers carry1:48Sandbag lunges2:42Wall balls3:50Run 15:01Run 26:19Run 36:32Run 46:36Run 56:40Run 66:52Run 76:48Run 85:51Full report for this race →
Cologne Apr 2026 17 Apr 2026what the whole field did →	Pro Men · 25-29	1:22:22	top 45% 203/455	37:13	39:37	5:37	splits SkiErg4:07Sled push4:50Sled pull6:06Burpee broad jump4:57Row4:41Farmers carry3:15Sandbag lunges4:37Wall balls7:04Run 13:17Run 24:34Run 35:12Run 44:54Run 54:58Run 64:46Run 75:04Run 84:31Full report for this race →
Stuttgart Nov 2025 1 Nov 2025what the whole field did →	Open Men · 25-29	1:18:02	top 28% 321/1,171	36:52	32:39	8:36	splits SkiErg4:09Sled push2:11Sled pull4:37Burpee broad jump5:22Row4:46Farmers carry2:27Sandbag lunges3:48Wall balls5:19Run 14:33Run 24:12Run 34:37Run 44:37Run 54:42Run 64:46Run 74:39Run 84:49Full report for this race →
Stuttgart Oct 2025 31 Oct 2025team: Dominik Lösche, Niels Willbornwhat the whole field did →	Doubles Men · team 30-34	1:17:58	488th of 754	43:53	24:09	10:00	splits SkiErg3:56Sled push1:28Sled pull2:54Burpee broad jump2:55Row4:19Farmers carry1:48Sandbag lunges2:35Wall balls4:14Run 15:42Run 25:02Run 35:29Run 45:20Run 55:39Run 65:34Run 75:25Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Berlin 2026, against 944 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 55%

Sled pull faster than 50%

Burpee broad jump faster than 31%

Row faster than 40%

Farmers carry faster than 18%

Sandbag lunges faster than 58%

Wall balls faster than 55%

Roxzone faster than 43%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:08 faster

Sled pull 0:01 slower

Burpee broad jump 0:42 slower

Row 0:05 slower

Farmers carry 0:43 slower

Sandbag lunges 0:13 faster

Wall balls 0:09 faster

Roxzone 0:26 slower

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Pro Men finisher

Dominik1:20:24

3:004:123:204:003:434:593:435:103:464:363:513:013:494:475:236:3112:41

Typical Pro Men1:18:44

3:064:173:224:083:374:583:384:283:424:313:372:183:445:005:236:4012:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:43 against the typical Pro Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown