GER Dominik Krob
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:49:57 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Aniss Krid, Dominik Krobwhat the whole field did → | Doubles Men · team 35-39 | 1:49:57 | 553rd of 603119th of 128 aged 35-39 | 56:05 | 41:45 | 12:12 | View results | splitsSkiErg4:33faster than 19%Sled push2:04faster than 28%Sled pull4:56faster than 10%Burpee broad jump7:24faster than 2%Row5:11faster than 24%Farmers carry1:54faster than 34%Sandbag lunges6:31faster than 2%Wall balls9:12faster than 2%Runs (8 km)56:05faster than 17%Roxzone12:12faster than 8%Run 17:54faster than 46%Run 26:47faster than 7%Run 36:18faster than 16%Run 46:13faster than 18%Run 56:10faster than 22%Run 66:06faster than 22%Run 76:27faster than 14%Run 810:13faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aniss Krid1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:30 against the typical Doubles Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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