Athlete · Open Men · 30-34 ·

GER

Dominik Kilian

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:14:51 (Berlin 2026) · Doubles Men 1:31:25 (Stuttgart 2025).

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2:14:51 Open Men time · Berlin 2026 also raced Doubles Men: each has its own best below

4054th of 4,143 Open Men place · Berlin 2026 among Open Men finishers there

2:14:51 latest race · Berlin 2026 first Open Men race Open Men

Wall balls strongest segment · Berlin 2026 faster than 25% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:14:51Berlin 2026 · 1 race Doubles Men1:31:25Stuttgart 2025 · 1 race · with Tobias Wunderlich

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 30 May 2026what the whole field did →	Open Men · 30-34	2:14:51	4054th of 4,143	56:38*	53:22*	24:55	splits SkiErg5:05Sled push4:42Sled pull6:33Burpee broad jump9:34Row5:41Farmers carry3:30Sandbag lunges9:24Wall balls8:53Run 16:13Run 26:37Run 36:40Run 46:18Run 56:24Run 66:18Run 76:59Run 811:12Full report for this race →
Stuttgart 2025 31 Oct 2025team: Tobias Wunderlich, Dominik Kilianwhat the whole field did →	Doubles Men · team 30-34	1:31:25	691st of 754	52:27	27:22	11:41	splits SkiErg4:21Sled push2:07Sled pull3:49Burpee broad jump2:56Row4:34Farmers carry1:55Sandbag lunges3:30Wall balls4:10Run 16:33Run 25:58Run 36:37Run 46:33Run 56:25Run 66:41Run 76:52Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 8%

Sled pull faster than 6%

Burpee broad jump faster than 6%

Row faster than 6%

Farmers carry faster than 7%

Sandbag lunges faster than 4%

Wall balls faster than 25%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:22 slower

Sled pull 2:13 slower

Burpee broad jump 3:55 slower

Row 0:52 slower

Farmers carry 1:14 slower

Sandbag lunges 4:04 slower

Wall balls 1:53 slower

Roxzone 10:58 slower

Runs (8 km) 22:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Open Men finisher

Dominik2:14:51

6:135:056:374:426:406:336:189:346:245:416:183:306:599:2411:128:5324:55

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:58 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:14:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown