Dominic Tolson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:05 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Paola Rodriguez Valencia, Dominic Tolsonwhole field → | Doubles Mixed · team 40-44 | 1:32:05 | 1542nd of 2,814211th of 388 aged 40-44 | 50:14 | 31:38 | 10:18 | View results | See splits Hide splitsSkiErg4:28fastest 38%Sled push2:13fastest 49%Sled pull3:29fastest 19%Burpee broad jump3:38fastest 38%Row5:06faster than 43%Farmers carry2:40faster than 1%Sandbag lunges5:15faster than 29%Wall balls4:49fastest 40%Runs (8 km)50:14faster than 44%Roxzone10:18faster than 31%Run 15:03faster than 47%Run 25:57fastest 47%Run 36:20fastest 50%Run 46:38faster than 42%Run 56:32faster than 46%Run 66:24faster than 48%Run 77:05faster than 29%Run 86:18faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paola Rodriguez Valencia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.