GER Dominic Schmidt
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominic Schmidt at each race, oldest on the left; lower is faster.The best was 1:17:47 at Cologne (Apr 2025); Dominic Schmidt was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:17:50 |
| Cologne | Apr 2025 | Pro Men | 1:17:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Dominic Schmidt at each race, oldest on the left; lower is faster.The best was 1:02:42 at Karlsruhe (Oct 2026); Dominic Schmidt was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:03:23 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:02:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
72nd of 1,130 Doubles Men (faster than 93%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:56 | faster than 97% |
| SkiErg: | 3:32 | 3:59 | faster than 98% |
| Run 2: | 4:14 | 5:34 | faster than 96% |
| Sled push: | 1:37 | 1:53 | faster than 85% |
| Run 3: | 4:33 | 5:56 | faster than 95% |
| Sled pull: | 2:42 | 3:24 | faster than 90% |
| Run 4: | 4:35 | 6:00 | faster than 94% |
| Burpee broad jump: | 3:16 | 3:29 | faster than 61% |
| Run 5: | 4:46 | 6:11 | faster than 93% |
| Row: | 4:26 | 4:35 | faster than 69% |
| Run 6: | 4:34 | 6:02 | faster than 95% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 4:39 | 6:04 | faster than 95% |
| Sandbag lunges: | 3:20 | 3:48 | faster than 74% |
| Run 8: | 3:47 | 5:01 | faster than 93% |
| Wall balls: | 4:15 | 4:35 | faster than 66% |
| Roxzone: | 4:02 | 5:30 | faster than 91% |
| Runs (8 km) | 33:57 | 45:19 | faster than 96% |
| Stations (8) | 24:45 | ||
| Finish | 1:02:42 | 1:18:24 | 72nd of 1,130 · faster than 93% |
94th of 474 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:50 | faster than 87% |
| SkiErg: | 3:46 | 3:54 | faster than 69% |
| Run 2: | 4:03 | 4:31 | faster than 78% |
| Sled push: | 2:30 | 2:52 | faster than 80% |
| Run 3: | 4:40 | 4:54 | faster than 63% |
| Sled pull: | 4:12 | 4:33 | faster than 66% |
| Run 4: | 4:26 | 4:54 | faster than 72% |
| Burpee broad jump: | 1:59 | 2:49 | faster than 96% |
| Run 5: | 4:37 | 4:59 | faster than 68% |
| Row: | 4:10 | 4:17 | faster than 68% |
| Run 6: | 4:29 | 4:53 | faster than 71% |
| Farmers carry: | 1:32 | 1:41 | faster than 79% |
| Run 7: | 4:32 | 4:53 | faster than 68% |
| Sandbag lunges: | 3:01 | 3:41 | faster than 86% |
| Run 8: | 4:47 | 5:17 | faster than 70% |
| Wall balls: | 3:46 | 4:22 | faster than 89% |
| Roxzone: | 5:01 | 5:53 | faster than 78% |
| Runs (8 km) | 34:48 | 38:11 | faster than 72% |
| Stations (8) | 24:56 | ||
| Finish | 1:04:40 | 1:13:17 | 94th of 474 · faster than 80% |
74th of 940 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:15 | faster than 88% |
| SkiErg: | 3:38 | 3:59 | faster than 96% |
| Run 2: | 4:10 | 5:01 | faster than 88% |
| Sled push: | 1:38 | 2:10 | faster than 97% |
| Run 3: | 4:34 | 5:24 | faster than 86% |
| Sled pull: | 2:39 | 3:15 | faster than 89% |
| Run 4: | 4:33 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:15 | 3:08 | faster than 95% |
| Run 5: | 4:49 | 5:36 | faster than 82% |
| Row: | 4:03 | 4:26 | faster than 95% |
| Run 6: | 4:36 | 5:27 | faster than 85% |
| Farmers carry: | 1:25 | 1:39 | faster than 87% |
| Run 7: | 4:45 | 5:24 | faster than 80% |
| Sandbag lunges: | 2:29 | 3:23 | faster than 96% |
| Run 8: | 4:58 | 5:47 | faster than 83% |
| Wall balls: | 4:06 | 4:26 | faster than 73% |
| Roxzone: | 5:23 | 6:36 | faster than 86% |
| Runs (8 km) | 35:52 | 42:21 | faster than 86% |
| Stations (8) | 22:13 | ||
| Finish | 1:03:23 | 1:15:51 | 74th of 940 · faster than 92% |
51st of 1,171 Open Men (faster than 95%). Against the 36 who finished around 1:07:49: most time gained on sled push (0:25), most lost on the eight runs (0:24). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:49 | faster than 97% |
| SkiErg: | 3:51 | 4:28 | fastest in the field |
| Run 2: | 3:32 | 4:26 | faster than 95% |
| Sled push: | 1:53 | 2:49 | faster than 98% |
| Run 3: | 3:59 | 4:47 | faster than 88% |
| Sled pull: | 3:38 | 4:43 | faster than 92% |
| Run 4: | 3:48 | 4:48 | faster than 94% |
| Burpee broad jump: | 3:59 | 5:29 | faster than 89% |
| Run 5: | 4:03 | 4:57 | faster than 90% |
| Row: | 4:17 | 4:46 | faster than 95% |
| Run 6: | 3:57 | 4:50 | faster than 90% |
| Farmers carry: | 1:42 | 2:06 | faster than 85% |
| Run 7: | 3:56 | 4:49 | faster than 90% |
| Sandbag lunges: | 4:17 | 5:14 | faster than 78% |
| Run 8: | 4:14 | 5:22 | faster than 91% |
| Wall balls: | 5:10 | 7:24 | faster than 89% |
| Roxzone: | 7:24 | 9:45 | faster than 91% |
| Runs (8 km) | 31:08 | 38:57 | faster than 92% |
| Stations (8) | 28:47 | ||
| Finish | 1:07:15 | 1:26:59 | 51st of 1,171 · faster than 95% |
107th of 252 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:21 | faster than 91% |
| SkiErg: | 4:01 | 4:10 | faster than 72% |
| Run 2: | 3:53 | 4:11 | faster than 75% |
| Sled push: | 3:27 | 3:18 | faster than 44% |
| Run 3: | 4:21 | 4:29 | faster than 59% |
| Sled pull: | 5:10 | 5:14 | faster than 51% |
| Run 4: | 4:21 | 4:33 | faster than 63% |
| Burpee broad jump: | 5:42 | 4:32 | faster than 19% |
| Run 5: | 4:33 | 4:36 | faster than 52% |
| Row: | 4:28 | 4:30 | faster than 54% |
| Run 6: | 4:31 | 4:35 | faster than 52% |
| Farmers carry: | 2:27 | 2:12 | faster than 37% |
| Run 7: | 4:33 | 4:42 | faster than 56% |
| Sandbag lunges: | 5:22 | 4:54 | faster than 35% |
| Run 8: | 5:29 | 5:41 | faster than 59% |
| Wall balls: | 6:49 | 6:54 | faster than 51% |
| Roxzone †: | 4:59 | ||
| Runs (8 km) | 35:22 | 37:25 | faster than 64% |
| Stations (8) | 37:26 | ||
| Finish | 1:17:47 | 1:19:32 | 107th of 252 · faster than 57% |
77th of 184 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:11 | faster than 75% |
| SkiErg: | 3:59 | 4:09 | faster than 74% |
| Run 2: | 4:29 | 4:36 | faster than 55% |
| Sled push: | 2:48 | 3:17 | faster than 83% |
| Run 3: | 5:01 | 4:50 | faster than 42% |
| Sled pull: | 5:20 | 5:50 | faster than 65% |
| Run 4: | 4:53 | 4:59 | faster than 57% |
| Burpee broad jump: | 5:06 | 4:30 | faster than 28% |
| Run 5: | 5:05 | 5:05 | faster than 48% |
| Row: | 4:15 | 4:26 | faster than 79% |
| Run 6: | 4:57 | 5:01 | faster than 54% |
| Farmers carry: | 1:42 | 1:57 | faster than 74% |
| Run 7: | 4:59 | 5:02 | faster than 53% |
| Sandbag lunges: | 5:02 | 5:01 | faster than 49% |
| Run 8: | 5:45 | 5:35 | faster than 44% |
| Wall balls: | 6:01 | 6:00 | faster than 49% |
| Roxzone: | 5:41 | 5:24 | faster than 40% |
| Runs (8 km) | 37:59 | 38:11 | faster than 52% |
| Stations (8) | 34:13 | ||
| Finish | 1:17:50 | 1:20:00 | 77th of 184 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Karlsruhe 2025 · best of 2 | 4:17 |
| Sled push | 2:48 | Karlsruhe 2025 · best of 2 | 3:45 |
| Sled pull | 5:10 | Cologne 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:06 | Karlsruhe 2025 · best of 2 | 4:25 |
| Row | 4:15 | Karlsruhe 2025 · best of 2 | 4:35 |
| Farmers carry | 1:42 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Karlsruhe 2025 · best of 2 | 5:03 |
| Wall balls | 6:01 | Karlsruhe 2025 · best of 2 | 6:49 |
| Runs (8 km) | 35:22 | Cologne 2025 · best of 2 | 36:58 |
| Roxzone | 5:41 | Karlsruhe 2025 | 6:13 |
How to read
Each station's best across Dominic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dennie Reh1 race
- Diego Moreira Monteirinho1 race
- Jens Mayer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 252 Pro Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 73% |
| Push | 44% |
| Pull | 52% |
| BBJ | 19% |
| Row | 55% |
| Carry | 37% |
| Lunges | 36% |
| Wall balls | 51% |
| Roxzone | 67% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Burpee broad jump (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Burpee broad jump (1:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 35:22 running, 37:27 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Pro Men: 37:06 running, 35:44 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Dominic | Typical Pro Men |
|---|---|---|
| Run 1 | 3:41 | 4:21 |
| SkiErg | 4:01 | 4:10 |
| Run 2 | 3:53 | 4:11 |
| Sled push | 3:27 | 3:18 |
| Run 3 | 4:21 | 4:29 |
| Sled pull | 5:10 | 5:14 |
| Run 4 | 4:21 | 4:33 |
| Burpee broad jump | 5:42 | 4:32 |
| Run 5 | 4:33 | 4:36 |
| Row | 4:28 | 4:30 |
| Run 6 | 4:31 | 4:35 |
| Farmers carry | 2:27 | 2:12 |
| Run 7 | 4:33 | 4:42 |
| Sandbag lunges | 5:22 | 4:54 |
| Run 8 | 5:29 | 5:41 |
| Wall balls | 6:49 | 6:54 |
| Roxzone | 4:59 | 5:42 |
| Finish | 1:17:47 | 1:19:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Pro Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
