USA Dominic Sanchez
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominic Sanchez at each race, oldest on the left; lower is faster.The best was 1:32:54 at Salt Lake City (Sep 2026); Dominic Sanchez was 7:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:40:10 |
| Anaheim | Dec 2025 | Open Men | 1:39:06 |
| Las Vegas | Feb 2026 | Open Men | 1:33:18 |
| Salt Lake City | Sep 2026 | Open Men | 1:32:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:16 faster (1:40:10 to 1:32:54).
This line shows the finish time of Dominic Sanchez at each race, oldest on the left; lower is faster.The best was 1:29:33 at New York (May 2025); Dominic Sanchez was 31:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:29:33 |
| Chiba | Aug 2026 | Doubles Mixed | 2:01:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dominic Sanchez at each race, oldest on the left; lower is faster.The best was 1:24:29 at New York (May 2025); Dominic Sanchez was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:24:29 |
| Las Vegas | Feb 2026 | Doubles Men | 1:28:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
596th of 1,296 Open Men (faster than 54%). Against the 39 who finished around 1:32:34: most time gained on the roxzone (1:00), most lost on sandbag lunges (1:06). Runs 5 to 8 took 5:09 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:09 | faster than 71% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 5:10 | 5:19 | faster than 56% |
| Sled push: | 3:59 | 3:03 | faster than 17% |
| Run 3: | 5:33 | 5:48 | faster than 59% |
| Sled pull: | 5:01 | 5:01 | faster than 50% |
| Run 4: | 5:31 | 5:47 | faster than 61% |
| Burpee broad jump: | 6:53 | 6:04 | faster than 34% |
| Run 5: | 6:02 | 5:58 | faster than 47% |
| Row: | 5:08 | 5:04 | faster than 44% |
| Run 6: | 5:51 | 5:47 | faster than 47% |
| Farmers carry: | 2:27 | 2:08 | faster than 26% |
| Run 7: | 6:11 | 5:48 | faster than 36% |
| Sandbag lunges: | 6:43 | 5:38 | faster than 27% |
| Run 8: | 6:12 | 6:18 | faster than 52% |
| Wall balls: | 6:35 | 8:09 | faster than 72% |
| Roxzone: | 8:13 | 9:57 | faster than 76% |
| Runs (8 km) | 43:17 | 44:15 | faster than 55% |
| Stations (8) | 41:29 | ||
| Finish | 1:32:54 | 1:34:49 | 596th of 1,296 · faster than 54% |
1,063rd of 1,134 Doubles Mixed (faster than 6%). Against the 34 who finished around 2:05:51: most time gained on the roxzone (4:13), most lost on the eight runs (9:05). Runs 5 to 8 took 9:00 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:56 | 5:54 | faster than 2% |
| SkiErg: | 5:02 | 4:46 | faster than 28% |
| Run 2: | 8:40 | 6:00 | faster than 2% |
| Sled push: | 2:02 | 2:25 | faster than 77% |
| Run 3: | 8:37 | 6:15 | faster than 4% |
| Sled pull: | 4:33 | 4:49 | faster than 60% |
| Run 4: | 8:48 | 6:14 | faster than 4% |
| Burpee broad jump: | 4:21 | 3:32 | faster than 23% |
| Run 5: | 9:49 | 6:23 | faster than 3% |
| Row: | 6:28 | 5:11 | faster than 2% |
| Run 6: | 9:21 | 6:20 | faster than 4% |
| Farmers carry: | 2:21 | 1:48 | faster than 10% |
| Run 7: | 12:31 | 6:24 | faster than 0% |
| Sandbag lunges: | 5:30 | 4:07 | faster than 13% |
| Run 8: | 11:19 | 5:16 | faster than 2% |
| Wall balls: | 6:44 | 5:34 | faster than 31% |
| Roxzone: | 7:13 | 7:33 | faster than 56% |
| Runs (8 km) | 1:16:59 | 49:09 | faster than 1% |
| Stations (8) | 37:01 | ||
| Finish | 2:01:08 | 1:30:11 | 1063rd of 1,134 · faster than 6% |
918th of 1,736 Open Men (faster than 47%). Against the 53 who finished around 1:34:15: most time gained on wall balls (1:50), most lost on the eight runs (1:54). Runs 5 to 8 took 7:33 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:25 | faster than 77% |
| SkiErg: | 4:40 | 4:44 | faster than 57% |
| Run 2: | 5:29 | 5:21 | faster than 43% |
| Sled push: | 3:36 | 3:21 | faster than 39% |
| Run 3: | 5:45 | 5:42 | faster than 47% |
| Sled pull: | 5:13 | 4:57 | faster than 40% |
| Run 4: | 5:57 | 5:43 | faster than 41% |
| Burpee broad jump: | 5:08 | 5:33 | faster than 61% |
| Run 5: | 6:29 | 5:56 | faster than 33% |
| Row: | 5:01 | 5:02 | faster than 52% |
| Run 6: | 6:49 | 5:50 | faster than 22% |
| Farmers carry: | 2:17 | 2:05 | faster than 34% |
| Run 7: | 6:57 | 5:47 | faster than 20% |
| Sandbag lunges: | 5:41 | 5:27 | faster than 44% |
| Run 8: | 7:27 | 6:13 | faster than 25% |
| Wall balls: | 5:54 | 7:32 | faster than 79% |
| Roxzone: | 8:05 | 8:14 | faster than 52% |
| Runs (8 km) | 47:47 | 44:20 | faster than 35% |
| Stations (8) | 37:30 | ||
| Finish | 1:33:18 | 1:31:52 | 918th of 1,736 · faster than 47% |
666th of 1,009 Doubles Men (faster than 34%). Against the 30 who finished around 1:28:32: most time gained on row (0:19), most lost on the eight runs (1:22). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:39 | faster than 48% |
| SkiErg: | 4:12 | 4:15 | faster than 57% |
| Run 2: | 6:19 | 5:38 | faster than 24% |
| Sled push: | 2:02 | 2:09 | faster than 63% |
| Run 3: | 7:11 | 6:01 | faster than 16% |
| Sled pull: | 4:02 | 3:30 | faster than 24% |
| Run 4: | 7:54 | 6:01 | faster than 8% |
| Burpee broad jump: | 3:28 | 3:03 | faster than 32% |
| Run 5: | 6:13 | 6:13 | faster than 49% |
| Row: | 4:37 | 4:40 | faster than 56% |
| Run 6: | 5:47 | 6:06 | faster than 62% |
| Farmers carry: | 1:33 | 1:42 | faster than 73% |
| Run 7: | 6:48 | 6:10 | faster than 30% |
| Sandbag lunges: | 3:52 | 3:32 | faster than 36% |
| Run 8: | 6:27 | 6:10 | faster than 43% |
| Wall balls: | 5:17 | 4:27 | faster than 21% |
| Roxzone: | 9:36 | 8:00 | faster than 27% |
| Runs (8 km) | 50:16 | 46:27 | faster than 33% |
| Stations (8) | 29:03 | ||
| Finish | 1:28:50 | 1:21:55 | 666th of 1,009 · faster than 34% |
1,029th of 1,834 Open Men (faster than 43%). Against the 55 who finished around 1:38:29: most time gained on wall balls (2:09), most lost on the eight runs (3:50). Runs 5 to 8 took 7:32 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:57 | faster than 66% |
| SkiErg: | 4:45 | 4:51 | faster than 60% |
| Run 2: | 5:13 | 5:08 | faster than 46% |
| Sled push: | 4:17 | 3:22 | faster than 19% |
| Run 3: | 5:58 | 5:32 | faster than 36% |
| Sled pull: | 6:02 | 5:39 | faster than 39% |
| Run 4: | 6:08 | 5:33 | faster than 32% |
| Burpee broad jump: | 6:20 | 6:08 | faster than 45% |
| Run 5: | 6:39 | 5:53 | faster than 30% |
| Row: | 5:09 | 5:16 | faster than 58% |
| Run 6: | 7:03 | 5:40 | faster than 17% |
| Farmers carry: | 2:30 | 2:21 | faster than 40% |
| Run 7: | 7:02 | 5:40 | faster than 19% |
| Sandbag lunges: | 6:09 | 5:38 | faster than 39% |
| Run 8: | 8:42 | 7:28 | faster than 32% |
| Wall balls: | 5:44 | 7:57 | faster than 86% |
| Roxzone: | 6:58 | 7:28 | faster than 59% |
| Runs (8 km) | 51:17 | 46:27 | faster than 33% |
| Stations (8) | 40:56 | ||
| Finish | 1:39:06 | 1:36:15 | 1029th of 1,834 · faster than 43% |
820th of 1,078 Doubles Men (faster than 23%). Against the 32 who finished around 1:23:57: most time gained on sled pull (0:15), most lost on the eight runs (1:29). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:24 | faster than 22% |
| SkiErg: | 4:23 | 4:01 | faster than 12% |
| Run 2: | 5:41 | 5:02 | faster than 22% |
| Sled push: | 1:45 | 1:44 | faster than 49% |
| Run 3: | 5:47 | 5:14 | faster than 24% |
| Sled pull: | 2:42 | 2:37 | faster than 43% |
| Run 4: | 6:02 | 5:19 | faster than 20% |
| Burpee broad jump: | 3:29 | 2:53 | faster than 23% |
| Run 5: | 6:12 | 5:27 | faster than 23% |
| Row: | 4:35 | 4:27 | faster than 37% |
| Run 6: | 6:17 | 5:25 | faster than 19% |
| Farmers carry: | 2:01 | 1:46 | faster than 23% |
| Run 7: | 6:15 | 5:21 | faster than 19% |
| Sandbag lunges: | 5:07 | 3:27 | faster than 6% |
| Run 8: | 8:01 | 7:10 | faster than 34% |
| Wall balls: | 4:59 | 4:22 | faster than 24% |
| Roxzone †: | 5:12 | ||
| Runs (8 km) | 50:16 | 44:50 | faster than 25% |
| Stations (8) | 29:01 | ||
| Finish | 1:24:29 | 1:16:14 | 820th of 1,078 · faster than 23% |
1,157th of 1,627 Doubles Mixed (faster than 28%). Against the 44 who finished around 1:29:07: most time gained on burpee broad jump (0:49), most lost on sled pull (0:16).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:43 | faster than 29% |
| SkiErg: | 4:39 | 4:17 | faster than 14% |
| Run 2: | — | 5:22 | |
| Sled push: | 1:52 | 2:11 | faster than 77% |
| Run 3: | — | 5:35 | |
| Sled pull: | 4:04 | 3:20 | faster than 18% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 2:50 | 3:20 | faster than 72% |
| Run 5: | — | 5:52 | |
| Row: | 4:44 | 4:48 | faster than 56% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:55 | 1:55 | faster than 52% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:03 | 3:58 | faster than 47% |
| Run 8: | — | 7:41 | |
| Wall balls: | 5:03 | 4:35 | faster than 34% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 29:10 | ||
| Finish | 1:29:33 | 1:22:06 | 1157th of 1,627 · faster than 28% |
347th of 607 Open Men (faster than 42%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 7:03 | 6:57 | faster than 46% |
| SkiErg: | 5:00 | 4:34 | faster than 16% |
| Run 2: | 5:19 | 4:57 | faster than 37% |
| Sled push: | 3:53 | 3:09 | faster than 22% |
| Run 3: | 5:41 | 5:23 | faster than 38% |
| Sled pull: | 6:08 | 5:36 | faster than 38% |
| Run 4: | 6:05 | 5:23 | faster than 28% |
| Burpee broad jump: | 5:20 | 6:02 | faster than 65% |
| Run 5: | 6:19 | 5:37 | faster than 32% |
| Row: | 5:15 | 5:01 | faster than 35% |
| Run 6: | 6:00 | 5:27 | faster than 35% |
| Farmers carry: | 2:34 | 2:03 | faster than 19% |
| Run 7: | 6:06 | 5:31 | faster than 32% |
| Sandbag lunges: | 5:18 | 5:42 | faster than 62% |
| Run 8: | 7:27 | 6:37 | faster than 34% |
| Wall balls: | 7:36 | 7:03 | faster than 40% |
| Roxzone: | 9:14 | 8:56 | faster than 46% |
| Runs (8 km) | 49:57 | 46:31 | faster than 39% |
| Stations (8) | 41:04 | ||
| Finish | 1:40:10 | 1:36:03 | 347th of 607 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Las Vegas 2026 · best of 4 | 4:34 |
| Sled push | 3:36 | Las Vegas 2026 · best of 4 | 3:04 |
| Sled pull | 5:01 | Salt Lake City 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:08 | Las Vegas 2026 · best of 4 | 5:38 |
| Row | 5:01 | Las Vegas 2026 · best of 4 | 4:53 |
| Farmers carry | 2:17 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:18 | Anaheim 2024 · best of 4 | 5:20 |
| Wall balls | 5:44 | Anaheim 2025 · best of 4 | 7:03 |
| Runs (8 km) | 43:17 | Salt Lake City 2026 · best of 4 | 41:47 |
| Roxzone | 6:58 | Anaheim 2025 · best of 4 | 7:23 |
How to read
Each station's best across Dominic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Pricilla Tacbas2 races
- Eduardo Sanchez1 race
- Fausto Mendez1 race
- Julian Works1 race
- Mario Guevara1 race
- Meuy Saeteurn1 race
- Neal Kumar1 race
- Pin Hsu1 race
- Princess Yapana-Sanchez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 49% |
| Push | 17% |
| Pull | 50% |
| BBJ | 35% |
| Row | 45% |
| Carry | 26% |
| Lunges | 27% |
| Wall balls | 73% |
| Roxzone | 76% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:44 faster); weakest: Sandbag lunges (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 43:22 running, 41:29 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Dominic | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:09 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 5:10 | 5:19 |
| Sled push | 3:59 | 3:03 |
| Run 3 | 5:33 | 5:48 |
| Sled pull | 5:01 | 5:01 |
| Run 4 | 5:31 | 5:47 |
| Burpee broad jump | 6:53 | 6:04 |
| Run 5 | 6:02 | 5:58 |
| Row | 5:08 | 5:04 |
| Run 6 | 5:51 | 5:47 |
| Farmers carry | 2:27 | 2:08 |
| Run 7 | 6:11 | 5:48 |
| Sandbag lunges | 6:43 | 5:38 |
| Run 8 | 6:12 | 6:18 |
| Wall balls | 6:35 | 8:09 |
| Roxzone | 8:13 | 9:57 |
| Finish | 1:32:54 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Open Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
